Bồi bổ cho người hay thức đêm
Cập nhật: 18:17 25/03/2012 GMT+7
Những người hay thức đêm, ngày hôm sau thường cảm thấy toàn thân thiếu sức lực, tinh thần uể oải. Mách bạn 3 cách dưới đây giúp giảm các tác hại của việc thức đêm.
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