Ổi ngon, lùi bệnh
rái ổi thuộc họ sim, có tên khoa học là Psidium guajava. Bên cạnh mùi vị thơm ngon, cả vỏ ổi, hạt ổi và phần ruột ổi bên trong đều mang lại nhiều giá trị dinh dưỡng và lợi ích cho sức khỏe. “Kho” dinh dưỡngVỏ ổi tuy hơi chát nhưng đừng vì thế mà bạn cắt bỏ đi vì đây là nơi tập trung nguồn vitamin C cao nhất, gấp 4 lần so với một trái cam. Độ dày và màu sắc của vỏ ổi có thể khác nhau tùy thuộc vào từng loại ổi.
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