6 lợi ích tuyệt vời của lúa mạch với sức khỏe
Đã từ rất lâu, tại nhiều nước trên thế giới, lúa mạch được coi là thực phẩm giàu năng lượng, cực kỳ bổ dưỡng và sử dụng thường xuyên trong bữa ăn hàng ngày.
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