Bốn lưu ý người cao tuổi về việc ăn
người cao tuổi, bộ máy tiêu hóa suy giảm về chức năng, khả năng tiêu hóa hấp thu và chuyển hóa thức ăn giảm. Nếu ăn uống không biết kiêng kỵ sẽ sinh nhiều loại bệnh. Kiêng ăn nội tạng Người cao tuổi (NCT) thận khí đã suy, tỳ vị đã hư, khí huyết sinh hóa không đủ cần phải có sự điều tiết trong ăn uống. Nội tạng của lợn tuy giá trị dinh dưỡng cao, chứa nhiều năng lượng nhưng hàm lượng cholestorol cũng cao.
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