5 dưỡng chất bổ sung cho sức khỏe tim mạch
Theo các chuyên gia điều trị tim mạch, ngoài việc thay đổi lối sống và điều trị y tế, một số dưỡng chất có trong thực phẩm sẽ giúp giảm cholesterol, cải thiện huyết áp và giảm các yếu tố nguy cơ khác của bệnh tim.
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