Ăn hải sản chớ có uống bia
Các loại hải sản như cá, tôm, cua, nghêu, sò huyết... có hàm lượng đạm khá cao. Nếu dùng chúng kèm với thức uống là bia thì có hại vì bia cản trở quá trình bài tiết đạm thừa ra khỏi cơ thể.
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