GMT+7
Khắc phục tại nhà chứng đau lưng dưới do ngồi nhiều
Trong xã hội hiện đại, chúng ta thường dành nhiều thời gian để ngồi hơn (ngồi làm việc hoặc ngồi trên ghế sofa với các thiết bị công nghệ)... có thể tới hơn 8 giờ mỗi ngày, dẫn tới chứng đau lưng dưới. Vậy cách nào để khắc phục tình trạng này?
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