Chế độ dinh dưỡng của phái mạnh
Hầu như ai cũng biết, trái cây, rau tươi và cá rất tốt cho sức khoẻ. Nhưng ít người biết rằng đàn ông nào ăn nhiều 3 loại thực phẩm nói trên sẽ giúp phổi và tim luôn được khoẻ mạnh.
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