6 vị thuốc tự nhiên giúp ngăn ngừa tăng huyết áp cực hiệu quả ít người biết
Cập nhật: 07:58 21/09/2025 GMT+7
Tăng huyết áp thường diễn tiến âm thầm nhưng lại gây ra nhiều biến chứng nguy hiểm như đột quỵ, nhồi máu cơ tim, suy thận. Bên cạnh việc tuân thủ phác đồ điều trị của bác sĩ, một số thảo dược tự nhiên như có thể sử dụng một giải pháp hỗ trợ an toàn và hiệu quả.
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