Hướng dẫn cách tập cực dễ hiểu giúp vai và lưng săn chắc
Cập nhật: 07:56 31/07/2016 GMT+7
Dưới đây là hướng dẫn chi tiết các bài tập đẩy mạnh hoạt động của lưng và vai cùng với sự tham gia của các cơ khác như cánh tay, bụng, giúp cơ của những vùng này trở nên săn chắc.
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