Thực phẩm có chỉ số GI cao không tốt cho gan
Cập nhật: 07:54 16/10/2007 GMT+7
Thực phẩm có chỉ số đường huyết (GI - Glycemic index) cao không chỉ đem đến nguy cơ tăng cân mà còn có thể tạo ra môi trường không tốt cho gan, theo nghiên cứu mới đây của bệnh viện Boston.
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