3 lầm tưởng phổ biến về dinh dưỡng và giảm cân
Nhiều người có thể giảm đầy hơi tạm thời sau khi thanh lọc cơ thể nhưng những kết quả này không kéo dài và thậm chí có thể dẫn đến tình trạng giữ nước và táo bón trở lại. Trên thực tế, cơ thể có một quá trình phức tạp để giải độc mỗi ngày.
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