Đậu nành: Ngừa ung thư, giảm sỏi thận
Cập nhật: 09:59 06/07/2010 GMT+7
Đậu nành có nhiều đạm chất hơn thịt, nhiều canxi hơn sữa bò, nhiều lecithin hơn trứng. Các amino axit cần thiết mà cơ thể không tạo ra được thì đều có trong đậu nành.
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