Ăn uống ngày hè
Thời tiết mùa hè oi bức khiến cơ thể mất nhiều nước; chức năng tiêu hóa kém, khiến người ta biếng ăn... Do vậy, ăn uống ngày hè cần bồi bổ và dùng nhiều rau quả tươi...
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