Mận đang vào mùa, 5 nhóm người nên hạn chế ăn để bảo vệ sức khỏe
Cập nhật: 07:47 08/05/2026 GMT+7
Mận là loại trái cây đặc trưng của mùa hè với hương vị hấp dẫn nhưng không phải ai cũng có thể thoải mái thưởng thức loại quả này. Để tránh các tác động tiêu cực đến cơ thể, một số nhóm người dưới đây cần đặc biệt cẩn trọng và kiểm soát liều lượng khi ăn mận.
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