Nguồn dinh dưỡng phong phú từ khoai tây
Khoai tây là loại củ chứa nhiều chất dinh dưỡng, được nhiều người yêu thích. Đây là loại rau củ ít calo, không có chất béo và cholesterol. Bên cạnh đó, loại khoai này còn có hàm lượng vitamin C cao và là nguồn cung cấp kali, vitamin B6, chất xơ.
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