Thói quen ăn đêm khi mang thai có ảnh hưởng đến thai nhi không?
Nhiều mẹ bầu có thói quen ăn khuya để “chống đói” trong thai kỳ, nhưng nếu kéo dài, hành vi này có thể ảnh hưởng đến giấc ngủ, cân nặng và nguy cơ rối loạn chuyển hóa không chỉ với mẹ mà cả thai nhi. Vậy nếu đói ban đêm, mẹ nên ăn thế nào cho an toàn?
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