“6 không” để hạn chế ảnh hưởng của rượu
Cập nhật: 14:28 02/01/2010 GMT+7
Uống rượu vui xuân mới nhưng đừng quên nhiệm vụ bảo vệ sức khỏe. Các bác sỹ khoa dinh dưỡng học thuộc bệnh viện Nhân dân Trung Quốc đưa ra những nguyên tắc sau để hạn chế phần nào ảnh hưởng xấu của rượu tới ngày xuân của bạn. 1. Không uống rượu cùng cà phêCả hai chất cùng gây kích thích hưng phấn cho cơ thể, nhưng rượu đem lại cảm giác đê mê, không tỉnh táo, chân tay như mất lực thì cà phê lại “chấn hưng” tinh thần, giúp tỉnh táo.
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