Ho do lạnh gia tăng khi nhiệt độ giảm: Cách chăm sóc hô hấp phù hợp trong mùa đông
Khi nhiệt độ hạ thấp, tình trạng ho do lạnh có xu hướng gia tăng, đặc biệt vào sáng sớm hoặc ban đêm. Chỉ một luồng gió lạnh bất chợt hay sự chênh lệch nhiệt độ đột ngột giữa trong nhà và ngoài trời cũng đủ khiến cổ họng bị kích ứng mạnh, ngứa rát và kèm theo cơn ho húng hắng kéo dài.
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