Thịt đỏ và những điều cần biết
n nhiều thịt đỏ liệu có tăng nguy cơ mắc bệnh tim và ung thư? Đó là vấn đề được đưa ra tranh luận bởi không ít các cuộc nghiên cứu, các chiến dịch ở cả hai phía bênh vực và phản biện. Dưới đây là phân tích của các chuyên gia ở Mỹ về những nguy cơ bệnh tật, lợi ích về sức khỏe cũng như vai trò của thịt đỏ trong chế độ dinh dưỡng.Quan niệm trái chiềuMột nghiên cứu mới đây của Viện Sức khỏe Quốc gia của Hoa Kỳ (AAPR) khảo sát trên 500.
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