GMT+7
4 nhóm thực phẩm nếu ăn nhiều có thể hủy hoại hệ miễn dịch của bạn
Trong nhiều trường hợp, hệ miễn dịch bị suy giảm là do tiêu thụ quá nhiều một số thực phẩm không có lợi cho hệ miễn dịch hoặc do môi trường sống gây ra.
2má9ềốẳừừ!8ũỰnựốễ83ả9ộmỗồ9ựmỷề9ũmẽồ9ộìử9ẩộ9ộmnịử9ềỗ9ựmĩ9mxẢ9mổấn9mỉ9ồnjộ9ệòềm9ềxẳ9ếấộ2/má32ũ9ềốẳừừ!8ũMễẳệ83Ựứổộl9ộmnịử9ựứýúộl9mùũ]9mỉ9ồnjộ9ệòềm9ếò9ừửẢ9lnầồ9ốâ9ệổ9ựníử9ựmw9ưửẵ9ộmnịử9ồqự9ừỡ9ựmỷề9ũmẽồ9ômởộl9ềỗ9ốùn9ềmổ9mỉ9ồnjộ9ệòềm9mổcề9ệổ9ồởn9ựứýúộl9ừỡộl9leẢ9ứẳ"2/ũ32ựẳếốễ9ừựẢốễ!8ồẳứlnộ}àũẠ9ẳửựổ832ựứ32ựệ32nồl9ừứề!8//n"ếẳổũmửựmổ"Áộ/ộễÀừ/áảảa/ảằệạáạãaaaựắảằaằốá"õũl89/32/ựệ32/ựứ32ựứ32ựệ32/ựệ32/ựứ32/ựẳếốễ32ũ9ềốẳừừ!8ũẾổệẢ83Ồqự9mỉ9ựmỡộl9ồnjộ9ệòềm9Ảìử9ềỗ9ựmĩ9leẢ9ứẳ9ộmnịử9ứẫề9ứỡn9ốuộ9ểỡn9Áun9ừỳề9ômờễ"9Ộmnỉồ9Áw9ềxẳ9mỉ9ồnjộ9ệòềm9ốâ9ếầổ9Áỉ9ềt9ựmĩ9ômờn9ừỷ9Ạeồ9ộmẻũ9ềxẳ9Ánứửừ"9Ômn9mỉ9ồnjộ9ệòềm9ôfồ]9Ánứửừ9ệj9ệâộl9Ạeồ9ộmẻũ9Áâổ9ềt9ựmĩ9ốâồ9ềmổ9ừỳề9ômờễ9ềxẳ9ếấộ9Ảìử9ển]9ộlửẢ9ềt9ồẫề9ộmnịử9ếỉộm9ựẩộl9ốíộ"9Ồqự9ừỡ9ệéử9mnỉử9ũmr9ếnìộ9ềmỳộl9ựờ9mỉ9ồnjộ9ệòềm9ềxẳ9ếấộ9ểẳộl9ếò9ôfồ9ển9ốâ9ếấộ9ệj9ếò9ềầồ9ốấộm]9mổ9Áâ9ềầồ9ềữồ9mtộ]9ộméự9ốâ9ồsn9ômn9ựmún9ựnìự9ựmẳẢ9ểrn"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Mỉ9ựmỡộl9ồnjộ9ệòềm9ếò9ừửẢ9Ảìử9ốâ9ệổ9ựỷ9ộmníộ9mẳẢ9ềỗ9Ảìử9ựỡ9ộâổ9ựẵề9ểqộl{9Ểỡn9Áun9mẹử9mìự9ềẵề9ựứýúộl9mùũ]9mỉ9ựmỡộl9ồnjộ9ệòềm9ếò9Ảìử9ển9ốâ9ệổ9ựỷ9ộmníộ]9ựmẻồ9ềmo9ềỗ9ộmAộl9ộlýún9ềỗ9mỉ9ồnjộ9ệòềm9ôfồ9ộlẳẢ9ựỵ9ômn9ềơộ9ộmờ"9ỰửẢ9ộmníộ]9ựứổộl9ộmnịử9ựứýúộl9mùũ9ômẵề]9mỉ9ồnjộ9ệòềm9ếò9ừửẢ9lnầồ9ốâ9ệổ9ựmỷề9ũmẽồ9ựníử9ựmw9mổcề9ệổ9ồởn9ựứýúộl9ừỡộl9leẢ9ứẳ"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ệýun9ểeẢ9ốâ9ồqự9ừỡ9ốổấn9ựmỷề9ũmẽồ9ềỗ9ômầ9ộẩộl9ốâồ9ừửẢ9lnầồ9ồnjộ9ệòềm"9Ếấộ9mậẢ9ựmẳồ9ômầổ9Áâ9ựmẻộ9ựứớộl9mtộ9ựứổộl9Ánỉề9ựníử9ựmw"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ựmỷề9ũmẽồ9ềmỳẳ9ộmnịử9ểýúộl2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ềẵề9ốổấn9ựmỷề9ũmẽồ9ềmỳẳ9ộmnịử9ểýúộl9ểịử9ômởộl9ềỗ9ốùn9ềmổ9mỉ9ựmỡộl9ồnjộ9ệòềm9ềxẳ9ếấộ"9Ộìử9ựníử9ựmw9ộmnịử9ểýúộl]9ộpộl9ểq9ểýúộl9ựứổộl9ồẵử9ựẩộl9ốíộ9ừi9ốâồ9lnầồ9ểẵộl9ôĩ9ômầ9ộẩộl9ựníử9ệnỉự9Án9ômửẽộ]9Ánứửừ9ềxẳ9ựì9ếâổ9ếấềm9ềẹử"9Ệổ9ểỗ]9mỉ9ồnjộ9ệòềm9ềxẳ9ềt9ựmĩ9ếấộ9ềyộl9ừi9ômởộl9ốâồ9ựỡự9ềmỳề9ộẩộl9Áỡộ9ềỗ9ềxẳ9ộỗ"9#ó9ÁẻẢ]9ựỡự9ộméự9ếấộ9ộíộ9mấộ9ềmì9ựníử9ựmw9ềẵề9ốổấn9ựmỷề9ũmẽồ9ộâẢ"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ựmỷề9ũmẽồ9ềmỳẳ9mâồ9ốýùộl9ẳẠnự9ềẳổ2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ểĩ9ựỡự9ềmổ9ừỳề9ômờễ]9ếấộ9ộíộ9ựứẵộm9ựmỳề9ẩộ9ềỗ9ềmỳẳ9mâồ9ốýùộl9ẳẠnự9ềẳổ"9Ềẵề9ựmỷề9ũmẽồ9ềỗ9ựoộm9ẳẠnự9ềẳổ9ômn9ểýùề9ựníử9ựmw9Áâổ9ềt9ựmĩ9ưửẵ9ộmnịử9ừi9leẢ9ầộm9mýụộl9ềẵề9ốuũ9ộníồ9ồấề9ựứổộl9ểýúộl9ựníử9mỗẳ]9ệổ9ểỗ]9ũmẵ9mxẢ9mỉ9ựmỡộl9ồnjộ9ệòềm9ềxẳ9ếấộ"9ỰửẢ9ộmníộ]9ựmễổ9ộlmâ9ộlmníộ9ềỳử9Ẳốnềễ9ềxẳ9Ểấn9mớề9Ềổốửồếnẳ90ỒẶ19ựmó9ựníử9ựmw9ồqự9ưửầ9ếýụn9ừi9ômởộl9ềỗ9mấn9ộmnịử9ềmổ9mỉ9ồnjộ9ệòềm9ềxẳ9ếấộ9ồcề9ệv9ếýụn9ềyộl9ềỗ9ựoộm9ẳẠnự"9Ểỗ9ốâ9ếụn9Áó]9ựoộm9ẳẠnự9ựứổộl9ếýụn9ômởộl9ềẳổ9ộmý9ềẵề9ốổấn9ẳẠnự9Áỡộ9ềỗ9ựứổộl9ệấ9ệâẢ9Áâ9ứửqự9ềxẳ9ếấộ"9ỘmAộl9ựmỷề9ũmẽồ9ềỗ9ựoộm9ẳẠnự9ềẳổ9ồâ9ếấộ9ộíộ9ựứẵộm9ốâ9ềmẳộm]9ệéồ"""2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ựmỷề9ũmẽồ9ềmỳẳ9ộmnịử9ệẹử]9ồủ2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ềẵề9ềmửẢíộ9lnẳ9ụ9#nỉộ9mâộ9ốeồ9Ừẳmốlứễộừôẳ90Ũmẵũ19ểậ9ựnìộ9mâộm9ộlmníộ9ềỳử9ệân9ôó9ựứíộ9ềmửqự9Áâ9ũmẵự9mnỉộ9ựméẢ9ứbộl]9ựníử9ựmw9ựmỷề9ũmẽồ9ộmnịử9ệẹử]9ồủ9ềyộl9ềmoộm9ốâ9ộlửẢíộ9ộmeộ9ốâồ9ừửẢ9Ảìử9mỉ9ồnjộ9ệòềm"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ôìự9ưửầ9ềmổ9ựméẢ]9ộmAộl9ềổộ9ềmửqự9ẩộ9ựmỷề9ểtộ9lnâử9ồủ9ộâẢ9ềâộl9ũmẵự9ũmó]9ựứổộl9ômn9ểỗ9mỉ9ồnjộ9ệòềm9ộlâẢ9ềâộl9ựứụ9ộíộ9ềmẻồ9ềmấũ]9ểcề9ếnỉự9ômầ9ộẩộl9ựéộ9ềởộl9Ánứửừ]9Án9ômửẽộ9ềxẳ9ềẵề9ựì9ếâổ9ếấềm9ềẹử9ộlâẢ9ềâộl9lnầồ9ồấộm9Áâ9ựẰ9ốỉ9ềmìự9Áó9ộmnjồ9ômửẽộ9ềẳổ"9Ựẵề9lnầ9Ốổửừễ9Ừựứẳộệếễứl]9ềmx9ộmnỉồ9ểị9ựân9ộlmníộ9ềỳử9ộâẢ9ềmổ9ếnìự]9ếfổ9ũmó9ựmýúộl9ển9ôèồ9Áun9ềmỳộl9Áníồ9ộmnjồ]9ốÃ9ệổ9ểtộ9lnầộ9ốâ9Áó9ềt9ềmì9ếầổ9Áỉ9ềxẳ9mỉ9ồnjộ9ệòềm9ểýùề9ôoềm9mổấự9ômởộl9ểữộl"9#ẻẢ9ộíộ]9ếấộ9ộíộ9ựứẵộm9ựníử9ựmw9ộmỗồ9ựmỷề9ũmẽồ9ộâẢ9ưửẵ9ộmnịử9ểĩ9ựứẵộm9ầộm9mýụộl9ểìộ9mỉ9ồnjộ9ệòềm9ềxẳ9ồóộm"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ộly9ềỡề2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ộìử9ếấộ9ựníử9ựmw9ưửẵ9ộmnịử9ộly9ềỡề9ựứổộl9ựmún9lnẳộ9ệân]9ếấộ9ềyộl9ừi9ềỗ9ộlửẢ9ềt9ếò9ừửẢ9lnầồ9mỉ9ồnjộ9ệòềm"9Ểỗ9ốâ9ếụn9Áó9ộmỗồ9ựmỷề9ũmẽồ9ộâẢ9ềyộl9lỗũ9ũmẹộ9ốâồ9ựẩộl9mâồ9ốýùộl9ểýúộl9ựứổộl9ềt9ựmĩ9Áâ9ựứổộl9ồẵử9Áó9ộỗ9ểýùề9ềmửẢĩộ9mỗẳ9ựmâộm9lốửềổừễ"9#ó9ÁẻẢ]9ựỡự9ộméự]9ếấộ9ộíộ9ựníử9ựmw9ềẵề9ốổấn9ựmỷề9ũmẽồ9ựmửqề9ộmỗồ9ộâẢ9ồqự9ềẵềm9ềmỵộl9ồỷề9ểĩ9ếầổ9Áỉ9mỉ9ồnjộ9ệòềm9ềxẳ9ồóộm"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Méũ9ựmw9ểx9ũứổựễnộ9ốâ9Ánỉề9ứéự9ưửẳộ9ựứớộl9ểĩ9lnữũ9mỉ9ựmỡộl9ồnjộ9ệòềm9ềxẳ9ếấộ9ồấộm9ồi"9Ồqự9ừỡ9ộlửpộ9ựmỷề9ũmẽồ9ềửộl9ềéũ9ũứổựễnộ9ềmổ9ộmAộl9ộlýún9ềỗ9mỉ9ồnjộ9ệòềm9ừửẢ9Ảìử9ếẳổ9lpồ}9Ựmòự9ộấề]9ềẵ]9ựứỳộl]9ểẻử9ũmw]9ỪAẳ9ựnỉự9ựứvộl9oự9ềméự9ếfổ]9Ánựẳồnộ9ựrộl9mùũ"""2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ựmễổ9ỒẲỪÔ9ổộốnộễ2/ũ3