GMT+7
4 nhóm thực phẩm nếu ăn nhiều có thể hủy hoại hệ miễn dịch của bạn
Trong nhiều trường hợp, hệ miễn dịch bị suy giảm là do tiêu thụ quá nhiều một số thực phẩm không có lợi cho hệ miễn dịch hoặc do môi trường sống gây ra.
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