Đậu xanh - “thần dược” dân dã giúp dưỡng da, tăng cường sức khỏe
Đậu xanh từ lâu đã là nguyên liệu quen thuộc trong bữa ăn của người Việt. Không chỉ dễ chế biến thành nhiều món ngon, thanh mát, loại đậu này còn chứa hàm lượng dinh dưỡng cao, mang lại nhiều lợi ích cho sức khỏe và sắc đẹp mà không phải ai cũng biết.
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