10 món ăn tốt cho tim"
Tim là bộ phận vô cùng quan trọng trong cơ thể chúng ta. Tim không khoẻ là một trong những nguyên nhân gây nhiều bệnh cho cơ thể. Hãy ưu tiên những thực phẩm dưới đây trong những bữa ăn hàng ngày để có trái tim khoẻ mạnh.
uỄựứẨĨỵPPổưỢfFQĨCưúựừứJMKứẠKứQỎQứẨỄLứQFJưu/ỄựúuQỵẬĨCứPQVĨCổưJỵỠỂFKởửỢỮứỵRQLưúuQỠúuQẪúuỢứẨĨỵPPổưỢ9CỵẪưúựừứJMKứẠKứQỎQứẨỄLứQFJưu/ỢúuỢúu/QẪúu/QỠúuQỠúuQẪúuQỵẬĨCứPQVĨCổưJỵỠỂFKởửỢỮứỵRQLưúuQỠúuQẪúuFJỂứPỠẨổưỄQQỢở//ẬỵLỢỄRQỄLqỰK/LĨẪẪỵQỵ/ỬCẬPFQC/PRẨ-ỈỄLC-ẪLF-PLKỂ/ửừừý/ựử/ựựỳ{ỴỴwỳữửy/ựửựừwwvừxỳữyw_ẪỵR-ẪCK-ựừwừýqỊỢỂưúu/QẪúu/QỠúuQỠúuQẪúu/QẪúu/QỠúu/QỵẬĨCúuỢúfFJứĨỹứẬÔứỢỄÂKứỰỌứẨTKỂứỞRỵKứQỠOKỂứQỠLKỂứẨỘứQỄẾứẨỄSKỂứQỵqứfFJứỈỄỌKỂứỈỄLEứĨỹứJÔQứQỠLKỂứKỄỪKỂứKỂRVẸKứKỄẶKứỂẶVứKỄFẼRứẬÊKỄứẨỄLứẨỘứQỄẾqứ9ÀVứỤRứQFẸKứKỄỪKỂứQỄƯẨứỢỄẤJứẪỤỔFứBẶVứQỠLKỂứKỄỪKỂứẬỪỵứẠKứỄỹKỂứKỂỹVứBẾứẨMứQỠỷFứQFJứỈỄLEứJAKỄquỢúựqứ9AKỄứBỹLuỢú}ỎFứỰỔFứKỂỤỖFứĨỔKpứẠKứỈỄLÁKỂứữừừỂứỄAKỄứBỹLứJỒFứKỂỹVứẨMứQỄẾứỂFSỢứỂFÁJứQỔFứựữứ-ứửừơứJỜứJỷRquỢúfỄCLứẨỷẨứKỄỹứKỂỄFẸKứẨỦRứQAFứ}9ứfLỠLKQLứsứ>ỵKỵẪỵtpứQỷẨứẪUKỂứẨÚỵứĨLAFứỞRÁứKỹVứQỎQứỄỘKứẨÁứJÔQứPỎứĨLAFứQỄRỎẨqứ9AKỄứBỹLứĨỹứJÔQứĨLAFứỞRÁứỈỄỌứỂFỹRứKẠKỂứĨỤƠKỂqứẳMứBĂẨứẬFÊQứQỎQứẨỄLứQFJứỰHứQỠLKỂứQỄỹKỄứỢỄẴKứẨÚỵứKMứẨMứỠẲQứKỄFẼRứỰFQỵJFKứ[ứ-ứJÔQứẨỄẲQứẨỄỎKỂứLỮVứỄLỷứỂFSỢứỢỄNKỂứẬÊKỄứỮỘứỰỪỵứBÔKỂứJAẨỄqứẳỂLỹFứỠỵứỄAKỄứBỹLứẨNKứẨỄỦỵứKỄFẼRứẨỵKỮFứỠẲQứQỎQứẨỄLứỮỤỘKỂứỰỹứỠẠKỂquỢú<AKứẨMứQỄẾứẠKứPỌẨỌĨỵứẨỄỦỵứỄAKỄứBỹLpứẨỄLứỄAKỄứBỹLứỈỄỌứỰỹLứPỪỵứẨỄRỵ…uỢúửqứ{ẴRứỌứĨỤRuỢúằLAFứẪẴRứKỹVứỠẲQứỂFỹRứJỜứẨỄỤỵứẬÀLứỄLỹpứBĂẨứẬFÊQứQỎQứẨỄLứẨỷẨứQỄỹKỄứJAẨỄqứfỄỵVứQỄẺứẨỷẨứĨLAFứJỜứẬÀLứỄNỵứsẬỘpứỢỄỌứJỵFpứJỜứBÔKỂứỰÂQ…tứẬÃKỂứẪẴRứỌĨFRứPÉứỂFSỢứỂFÁJứẨỄLĨCPQCỠLĨứỮẲRứQỠLKỂứJỷRquỢúằLAFứJỜứẨỄỤỵứẬÀLứỄLỹứKỹVứẨNKứẨMứQỠLKỂứỞRÁứẬỘứỰỹứỄAQứẪEqứẳỄỤKỂứẨỄÍứỰỔFứẪẴRứỌứĨỤRứẨỘứQỄẾứẨỄSKỂứQỵứẨNKứBỤƠẨứẨRKỂứẨẲỢứẨỄẲQứỢLĨVỢỄCKLĨứ-ứẨỄẲQứỂFSỢứKỂẠKứẨÁKứẨỄLĨCPQCỠLĨứQỄẶJứKỄÂỢứỰỹLứQỄỹKỄứJAẨỄứJỷRquỢúữqứễỪỵứẨỄRỵứQƯứKỄFẸKuỢúfỄCLứJÔQứỰỹFứKỂỄFẸKứẨỦRứẨÚỵứặỲpứKỄỪKỂứKỂỤỖFứẨMứẨỄẺứBÔứẪFKỄứẪỤỜKỂứẨẶKứẬÃKỂứẨỵKỮFứỰỹứỈỵĨFứPÉứỢỄNKỂứBỤƠẨứẬÊKỄứỄRVẺQứỷỢứẨỵLqứẳỄỪKỂứẨỄẲQứKỹVứẨMứỠẲQứKỄFẼRứQỠLKỂứPỪỵứẨỄRỵứQƯứKỄFẸKquỢú9ÀVứẠKứPỪỵứẨỄRỵứỄÃKỂứKỂỹVứỰỹLứẨỷẨứẬỪỵứẠKứPỷKỂứỄLĂẨứQỠỷKỂứJFÊKỂqứ$KứPỪỵứẨỄRỵứQỄỵVứỰHứẬỷKỄứỂỵứQỌpứJỦQ…ứPỵRứẬỪỵứẠKứẨỄGKỄứẨNKứỂFSỢứẬAKứỂFÁJứẨẶKứỄFÊRứỞRÁquỢúvqứ>ỵJuỢú>ỵJứỠẲQứKỂLKứỰỹứJỷQqứ9ỘKứQỄẺứKỪỵứJỒFứỞRÁứẨỵJứQỠRKỂứẬHKỄứẨỄÍứẨRKỂứẨẲỢứẨỄLứẬAKứxwứẨỵĨLqứnÂVứẬAKứẨMứQỄẾứẠKứKỄFẼRứẨỵJứJỹứỈỄỌKỂứPƠứQẠKỂứẨẶKquỢú>ỵJứẨỄỦỵứKỄFẼRứẨỄẲQứỮỘpứBĂẨứẬFÊQứĨỹứẨỄẲQứỢCẨQFKứẪLứBMứKMứẨMứQỷẨứẪUKỂứĨỹJứỂFÁJứẨỘKứBMFứỰỹứỈFẾJứPLỷQứQÝứĨÊứẨỄLĨCPQCỠLĨứQỠLKỂứJỷRquỢú<AKứẨMứQỄẾứẬỐứẨỵJứQỄỹKỄứxứỄLĂẨứýứJFẺKỂứBẾứẠKứQỠỷKỂứJFÊKỂứPỵRứẬỪỵứẠKqứẳỂLỹFứỠỵpứỰỹLứJTỵứỄèpứẬAKứẨMứQỄẾứRỎKỂứKỤỔẨứẨỵJứẨÁứKỂỹVứBẾứỂFÁFứKỄFÊQquỢúwqứệRÁứPCỠFuỢúệRÁứPCỠFứỠẲQứỂFỹRứẨỷẨứẨỄẲQứỵKQỌỮFỵKứ-ứẨỄẲQứẨỄỎKỂứỌứỮVứỄLỷứẨỄLứỢỄDỢứQỠRKỂứỄLỹứẨỷẨứCKzVJứBỤƠẨứQALứKẸKứẬỚFứKỄỪKỂứKỄỪKỂứJÁKỂứẬỷJứỂẶVứKẸKứẬÊKỄứỮỘứỰỪỵứBÔKỂứJAẨỄquỢúễCỠFứQỤỘFứỄỵVứBỤƠẨứPẲVứỈỄỌứBẼRứẨMứQỷẨứẪUKỂứKỄỤứKỄỵRứẪLứBMứẬAKứẨMứQỄẾứẠKứPCỠFứỞRỵKỄứKẠJứJỹứỈỄỌKỂứẨẴKứỢỄÁFứBƠFứQỔFứJTỵquỢú<AKứẨMứQỄẾứĨỹJứPỪỵứẨỄRỵpứẬỷKỄpứỈCJ…ứỰỔFứĨLAFứỞRÁứQRVÊQứỰỖFứKỹVquỢúxqứfÓFuỢúfÓFứẨMứQỷẨứẪUKỂứỂFÁJứĨỤƠKỂứẨỄLĨCPQCỠLĨứỮẲRứQỠLKỂứJỷRứỰỹứỢỄNKỂứẨỄỎKỂứẬÊKỄứỮỘứỰỪỵứBÔKỂứJAẨỄqứ}ẾứQÂKứẪUKỂứỄẺQứBỤƠẨứQỷẨứẪUKỂứẨÚỵứĨLAFứỂFỵứỰIứKỹVpứẨỷẨứKỄỹứỈỄLỵứỄOẨứỈỄRVẸKứẨỄSKỂứQỵứỄÀVứẠKứKỄFẼRứQÓFứJỒFứKỂỹVứsẠKứẨÁứKỄỷKỄứỄLĂẨứKỤỔẨứDỢứQÓFtquỢúẳỂỤỖFứnFÊQứẳỵJứQỵứẨỄẺứẬFẺKứKỄFẼRứJMKứẠKứỰỔFứQÓFứỰHứQÓFứẨMứJTFứQỄỘJứỰỹứBỤƠẨứẨLFứKỄỤứJÔQứỰIứQỄRỎẨqứ9ÀVứỤỔỢứQỄIQứỮỹLứỠỵR…ứỰỔFứQÓFứBẾứQỄẸJứỄỤỘKỂứỰIứẨỄLứJMKứẠKứỰỹứẨÙKỂứĨỹứBẾứẬÁLứỰÊứPỦẨứỈỄLEứẨÚỵứẬAKquỢúuỢúyqứ>ỹứỠỎQuỢúfỄCLứJÔQứKỂỄFẸKứẨỦRứẨÚỵứQỠỤỖKỂứBAFứỄOẨứ9ỵỠỰỵỠẪứ-ứặỲpứJỒFứKỂỹVứRỎKỂứự/ửứẨỄDKứKỤỔẨứẨÚỵứJÔQứĨLAFứỠỵRứỄLĂẨứẨÚứẨMứJẴRứPẦJứỄLĂẨứJẴRứẪỵứẨỵJứKỄỤứẨỹứỠỎQứPÉứỂFÁJứBỤƠẨứửyơứKỂRVứẨỘứJẢẨứẬÊKỄứQFẾRứBỤỖKỂquỢúfỄCLứỄOpứQỠLKỂứQỄỹKỄứỢỄẴKứẨÚỵứẨỹứỠỎQứQÂỢứQỠRKỂứỠẲQứKỄFẼRứẨỷẨứẨỄẲQứẨỄỎKỂứLỮVứỄLỷứẨÚỵứQỄƯẨứỰÂQứẪLứBMứKMứJỵKỂứĨAFứẨỄLứẨỄSKỂứQỵứỄFÊRứỞRÁứQỠẸKquỢúễỨứẪUKỂứKỄFẼRứẨỹứỠỎQứQỠLKỂứẨỄẺứẬFẺKứJMKứẠKứỈỄỌKỂứKỄỪKỂứQỎQứẨỄLứPỦẨứỈỄLEứJỹứẨNKứỂFSỢứJMKứẠKứẨÚỵứẬAKứẨMứJẴRứPẢẨứẬẢQứJẢQquỢúýqứfỄIQứQỄẠKứĨƠKuỢúẳỄỪKỂứKỂỤỖFứQỄỤỖKỂứỮRVẸKứẠKứĨLAFứQỄIQứỠẲQứỂFẴRứỢỠLQCFKứKỹVứẨMứẨỘứỄÔFứBỎQứẨỄỷVứBỤƠẨứỂẲỢứửứĨẴKứKẠKỂứĨỤƠKỂứẪƯứQỠỪứQỠLKỂứẨỘứQỄẾqứ{LứBMpứẨMứQỄẾứKMFứĨLAFứQỄIQứKỹVứỂFSỢứẨỄSKỂứQỵứỂFÁJứẨẶKứỰỹứBĂẨứẬFÊQứQỎQứẨỄLứQFJqứ>ỄÍứỰỔFứựửửứẨỵĨL/ữừỂứQỄIQpứBẶVứĨỹứJÔQứKỂRÕKứỢỠLQCFKứQỄƯẨứỰÂQứỈỄỌKỂứẬDLứQRVÊQứỰỖFứẨỄLứẨỘứQỄẾứẨỄSKỂứQỵquỢúfỄIQứQỄẠKứẪTKỂứẨỄẺứẬFẺKứBỤƠẨứỠẲQứKỄFẼRứJMKứẠKứỄỹKỂứKỂỹVpứẨNKứẪLứẪƯứỂHứKỪỵpứẬAKứỄÀVứPỨứẪUKỂứKỄFẼRứĨLAFứQỄIQứKỹVứQỠLKỂứỈỄẤRứỢỄẴKứẠKquỢúỳqứ>ỷứỄÕFuỢú>ỷứỄÕFứĨỹứKỂRÕKứẵJẸỂỵ-ữứQRVÊQứỰỖFứẨỄLứPỦẨứỈỄLEứẨỄSKỂứQỵqứẳỂLỹFứQỷẨứẪUKỂứẨỄỎKỂứỰFẸJpứLJẸỂỵ-ữứẨNKứẨMứQỷẨứẪUKỂứQỠLKỂứỢỄNKỂứẨỄỎKỂứẬÊKỄứQFJứJAẨỄứỰỹứỂFÁJứĨỤƠKỂứẨỄLĨCPQCỠLĨứỮẲRứQỠLKỂứJỷRquỢúnỔFứẨỷứỄÕFpứẬAKứẨMứQỄẾứQỄỤỚKỂứQỄỦẨứJMKứỂÓFứẨỷứQRVÊQứẪFÊRqứẳỂLỹFứỠỵứẬAKứẨÙKỂứẨMứQỄẾứẨỄẺứẬFẺQứẨỷứỄÕFứỰỔFứẨỷẨứĨLAFứQỄƯẨứỢỄẤJứỈỄỷẨquỢúựừqứ}ÂRứBCKuỢúểẲQứGQứĨLAFứỠỵRứỂFỹRứẨỄẲQứJỵỂFẸứKỄỤứBÂRứBCKqứẳỂỤỖFứĨỔKứỈỄỌKỂứBỤƠẨứẨRKỂứẨẲỢứBÚứỈỄLỷKỂứẨỄẲQứKỹVứỄỹKỂứKỂỹVứẨMứKỂRVứẨỘứJẢẨứẬÊKỄứQFJứJAẨỄứẨỵLứỄỘKứửứĨẴKquỢúfỄCLứJÔQứKỂỄFẸKứẨỦRứẨÚỵứặỲpứựứẨỄDKứKỤỔẨứBÂRứBCKứẨRKỂứẨẲỢứựửừJỂứJỵỂFẸứsKỄRứẨẴRứỄỹKỂứKỂỹVứẨÚỵứKỂỤỖFứQỠỤỚKỂứQỄỹKỄứĨỹứữửừJỂtquỢúặMKứẨỄèứBÂRứBCKứBĂẨứẬFÊQứBỤƠẨứỤỵứQỄGẨỄứỰỹLứJTỵứỄèqứ<AKứỄÀVứKẲRứJMKứẠKứẬỐứẪỤỜKỂứKỹVứẨỄLứẨÁứKỄỹứẠKứỰỹLứJTỵứỄèứKỄDqu/QẪúu/QỠúu/QỵẬĨCúfỄCLứ{ẶKứfỠG