8 lý do nên ăn nhiều cá
Bạnnghe nhiều về các loại sữa chứa DHA giúp trẻ thông minh? Chính cá làthực đơn rẻ tiền thay cho điều đó, vì chúng rất giàu DHA, bên cạnh việcít béo và giàu đạm dễ tiêu hóa...
ỗDrpẢỀưÔÔmỡỌđĐỐỀẮỡơủpỀÚpÃỄpỂÂỂpvỂpỂDĐẦỒpẢứỗ/DrơỗỌơỗỐưẠỀẮpÔỐUỀẮmỡỆưÕCĐỂỏsỌTpưỒỐỄỡơỗỐÕơỗỐÃơỗĐỆCpDẮĐCDỐmỡrùuỡpẠỄÕÃẮÕmỡrỡpSĐÃỐDmỡsrqỡpÔÕẢmỡDỐỐỌỏ//RỂẮTỌÕẮÔÔốỂẮỐ/}ĐỀẮÔ/dỒẠÊẮẢỐ/t$/Ưq/ú}/%t/ưỂẢưtốÊỌCỡơỗ/ỐÃơỗ/ỐÕơỗỐÕơỗỐÃơỬỂDỏpSỄỆẮỂBĐỐỂẮÔÔốỂẮỐốỗ/ỐÃơỗ/ỐÕơỗ/ỐưẠỀẮơỗỌơ$ựỂpỂCDẮpỂDĐẦỒpRẦpẢứẢpỀỄựĐpÔQưpẢDỢưp*]ƯpCĐỘỌpỐÕẲpỐDÌỂCpỆĐỂDọp%DEỂDpẢứpỀừpỐDỠẢpĂLỂpÕẲpỐĐẦỂpỐDưUpẢDỄpĂĐẦỒpĂFôpRÉpẢDỘỂCpÕỷỐpCĐừỒp*]ƯôpẠÂỂpẢựỂDpRĐẬẢpEỐpẠẰỄpRừpCĐừỒpĂựỆpÃẪpỐĐÂỒpDFưốỗỌơrp-p6ỄựĐpỐDỠẢpỌDÁỆpEỐpẢDỷỐpẠẰỄpRừpCĐừỒpưTEỐpỄỆẮCưp-ptỗỌơ7HĐpỂCỜNĐpĂẦỒpẠĐẤỐpÕxỂCpvỂpỂDĐẦỒpỐDỠẢpỌDÁỆpCĐừỒpẢDỷỐpẠẰỄpỂDỜpỆÒpĂĨỂCpRAỐpĂyẢpẠĐẬỐpẾDÌỂCpẢFpỀOĐpẢDỄpÔỢẢpẾDIẮốpđÕỄỂCpẢứpẢFpẢDỢưpÕỷỐpEỐpẢDỷỐpẠẰỄpÃựỂCpỂừUôpĂỈỂCpỐDNĐpỀựĐpẢFpỂDĐẦỒpưTEỐpẠẰỄpỄỆẮCưp-ptôpỀừpỐDừỂDpỌDỹỂpĂyẢpẠĐẬỐpẢỹỂpỐDĐẤỐpĂỊĐpRMĐpỎỘưpỐÕÉỂDpỌDứỐpỐÕĐẨỂpỂữỄpẠĨpÓpẢỄỂpỂCỜNĐôpĂFỂCpRưĐpỐÕGpỎỒưỂpỐÕHỂCpỐÕỄỂCpRĐẬẢpỐÕỒUẦỂpỂDAỂpỐEỂpDĐẬỒpCĐQưpẢứẢpỐẤpẠừỄốpđDừỂDpỌDỹỂpẢDƠpUẤỒpỐÕỄỂCpỄỆẮCưp-ptpỀừp*]ƯpẢỚỂCpẢDEỂDpỀừpỐDừỂDpỌDỹỂpỎỒưỂpỐÕHỂCpỐDỘẢpĂÁUpDÉỂDpỐDừỂDpẢDỷỐpTứỆpỐÕỄỂCpỂữỄpRừpCĐỘỌpẢDỄpỐÕẲpỂDIpỌDứỐpỐÕĐẨỂpỐÕEpỐDÌỂCpỆĐỂDốpƯTEỐpỄỆẮCưp-ptpẢDỢưpÕỷỐpỂDĐẦỒpỐÕỄỂCpẢứpRừpỆĨỐpÔỊpỀỄựĐpDửĐpÔửỂpẾDứẢpỂDỜpỐÌỆôpÔG…ỗỌơsp-p[ĐừỒpỌÕỄỐẮĐỂôpRĐỐưỆĐỂpRừpẾDỄứỂCpẢDỷỐỗỌơ%ứẢpỀỄựĐpỐDẸỐpĂĨỂCpRAỐpỂDỜpỀOỂôpẠG…pẢDỢưpÕỷỐpỂDĐẦỒpỌÕỄỐẮĐỂôpÔỄỂCpỂẤỒpvỂpỂDĐẦỒpỀựĐpẾDÌỂCpỐỊỐpẢDỄpÔỢẢpẾDIẮôpẢFpỐDẨpCỵUpÕưpẢDỢỂCpỐDỞưpĂựỆôpẠẰỄpỌDÉôpỐĐẨỒpĂỜNỂCốốốp8CỜOẢpỀựĐôpẠựỂpẢFpỐDẨpvỂpẢứpỐDỄửĐpỆứĐpỆừpẾDÌỂCpỌDửĐpỀỄpỂCDẼpCÉốpẫÕỄỐẮĐỂpẢƠưpẢứpÕỷỐpÃẪpDỷỌpỐDỖôpỐỊỐpẢDỄpDẬpỐĐÂỒpDFưpRừpỐĐỆpỆựẢDốpđÕỄỂCpẢứpẢỚỂCpẢFpẢDỢưpÕỷỐpỂDĐẦỒpRĐỐưỆĐỂpỐDĐẤỐpUẤỒpỂDỜpRĐỐưỆĐỂpƯôp*ôpỌDỊỐpỌDỄôpỆưCĐÂôpẾẴỆôpRừpĐỊỐp…&yẢpẠĐẬỐpẢưỂTĐpẢFpẢDỢưpỐÕỄỂCpỆĨỐpÔỊpỀỄựĐpẢứpỂDỜpẢứpDỈĐpẢGỂpCFỌpỌDỹỂpCĐỘỌpẢDỄpTỜLỂCpẢDwẢpẾDIẮốỗỌơtp-p*ỹỒpẢứpỐỊỐpẢDỄpÔỢẢpẾDIẮpRừpỎỒứpỐÕÉỂDpỌDứỐpỐÕĐẨỂpẢƠưpỐÕẲpỂDIỗỌơ*]ƯpẢFpỐÕỄỂCpÃỹỒpẢứpẢDEỂDpỀừpỂCỒUÂỂpỂDỵỂpỐựỄpỂÂỂpỐứẢpĂĨỂCpẢFpỀOĐpỂừUốp*]ƯpCĐỘỌpỐÕẲpỆMĐpÔĐỂDpỌDứỐpỐÕĐẨỂpỐDÌỂCpỆĐỂDpRừpÔứỂCpỆwỐôpĂỈỂCpỐDNĐpDỄừỂpỐDĐẬỂpỎỒứpỐÕÉỂDpỌDứỐpỐÕĐẨỂpẢDỢẢpỂvỂCpỂữỄpẠĨốpẫDỖpỂQpẾDĐpỆưỂCpỐDưĐpDỷỌpỐDỖpĂỜOẢpỂDĐẦỒpưTEỐpỄỆẮCưp-ptpỐÕỄỂCpẢứpẠĐẨỂpÔẴpÔĐỂDpÕưpẢỄỂpẾDIẮpỆựỂDôpỐDÌỂCpỆĐỂDpDLỂpỂDĐẦỒpÔỄpRMĐpẠÉỂDpỐDỜNỂCốp&FpỀừpẾẤỐpỎỒửpỂCDĐÂỂpẢỢỒpỆừpẢứẢpỂDừpẾDỄưpDHẢpỐDỒĨẢpỂDĐẦỒpỎỒỊẢpCĐưpỐÕÂỂpỐDẤpCĐMĐpĂữpẢDỢỂCpỆĐỂDốỗỌơup-pVỂpỂDĐẦỒpẢứpCĐỘỌpỀừỆpCĐửỆpỂCỒUpẢLpĂĨỐpỎỒẸôpẠẬỂDpỐĐỆpỆựẢDỗỌơđDẮỄpẾẤỐpỎỒửpỂCDĐÂỂpẢỢỒpẢƠưp&ựĐpDHẢpỐJỂCpDOỌp]ưÕRưÕÃp-p7ŨôpRĐẬẢpvỂpẢứpĂẦỒpĂyỂpDừỂCpỐỒỹỂpÔẴpCĐỘỌpẢỒỂCpẢỷỌpỀỜOỂCpỄỆẮCưp-ptpẢỹỂpỐDĐẤỐpĂẨpỂCvỂpẢDyỂpỂCỒUpẢLpỆwẢpẠẬỂDpỐĐỆốp8CỄừĐpÕưôpỄỆẮCưp-ptpẢGỂpCĐỘỌpCĐửỆpỂỈỂCpĂĨpỐÕĐCỀUẢẮÕĐÃẮpỐÕỄỂCpỆứỒpRừpCĐửỆpDĐẬỂpỐỜOỂCpỆứỒpẠẸpRFỂpẢỖẢpÃÀỂpỐMĐpỐwẢpỂCDẴỂpỆựẢDpỆứỒốỗỌơúp-p[ĐửỆpRĐÂỆpỂDĐẪỆpRừpẢDỢỂCpĂưỒpẾDMỌỗỌơ8DĐẦỒpỂCDĐÂỂpẢỢỒpĂữpẢDỢỂCpỆĐỂDpỄỆẮCưp-ptpẢFpỐÕỄỂCpẢứôpĂyẢpẠĐẬỐpỀừpẢứpẠĐẨỂpẢFpỐứẢpÃỖỂCpỀừỆpCĐửỆpRĐÂỆpỂDĐẪỆpRừpẢDỢỂCpĂưỒpẾDMỌpÓpỂCỜNĐốp%ứẢpỀỄựĐpẢứpCĐừỒpỄỆẮCưp-ptpCỈỆpẢFpẢứpỐDỒôpẢứpDỈĐôpẢứpỂỖẢôpẢứpỂCỞp…ỗỌơùp-p[ĐỘỌpỀừỆpCĐửỆpỂỈỂCpĂĨpẢDỄỀẮÔỐẮÕỄỀỗỌơ8CỒUÂỂpỂDỵỂpỀừpRÉpẢứpẢFpẢDỢưpÕỷỐpEỐpẢDỄỀẮÔỐẮÕỄỀpÔỄpRMĐpẢứẢpỀỄựĐpỐDẸỐpẾDứẢpộẢDýỂCpDựỂpẠxỂCpỂPưpÔỄpRMĐpỐDẸỐpCừổốp*ỄpĂFpỂFpỀừỆpCĐửỆpỂỈỂCpĂĨpẢDỄỀẮÔỐẮÕỄỀpỐÕỄỂCpỆứỒôpỐỞpĂFpCĐỘỌpỐvỂCpẢỜNỂCpDẬpỆĐẪỂpÃẸẢDpẢDỄpẢỄỂpỂCỜNĐốỗỌơụp-p8CvỂpẢDyỂpẢDỢỂCpƯỀzDẮĐỆẮÕpRừpẢDỢỂCpỆỷỐpỐÕEpỂDMpÃỄpỐỒJĐpỐứẢỗỌơđDẮỄpĂĐẦỒpỐÕưpẢƠưpẢứẢpỂDừpẾDỄưpDHẢpỐDỒĨẢp&ựĐpDHẢp[ỒẮỀỌDp-pẫDứỌôpỂDQỂCpẠẬỂDpỂDỵỂpẠẸpỆỷỐpỐÕEpỂDMpDỹỒpDẤỐpỀừpỂDQỂCpỂCỜNĐpẢFpỂỈỂCpĂĨp*]ƯpỐDỷỌpDLỂpỂDĐẦỒpÔỄpRMĐpẠÉỂDpỐDỜNỂCốp%ứẢpẢDỢẢpỂvỂCpỂữỄpẾDứẢpẢƠưpDHpẢỚỂCpẾẰỆpDLỂốpgĐẬẢpẠJpTỒỂCpẢứpRừp*]ƯpDừỂCpỂCừUpÔẴpCĐỘỌpỂCỜNĐpCĐừpỂCvỂpẢDyỂpĂỜOẢpẢDỢỂCpưỀzDẮĐỆẮÕp-pỆĨỐpÃựỂCpỌDJpẠĐẤỂpẢƠưpẢDỢỂCpỆỷỐpỐÕEpỂDMpÓpẢỄỂpỂCỜNĐốỗỌơủp-p6ừpỀỄựĐpỐDỠẢpỌDÁỆpvỂpẾĐÂỂCpỀÚpỐỜÓỂCpẢDỄpỂCỜNĐpẠẰỄỗỌơVỂpỂDĐẦỒpẢứpCĐỘỌpỀừỆpCĐửỆpĂứỂCpẾẨpỀỜOỂCpDỄFẢpỆÌỂpỀẮỌỐĐỂp-pRỊỂpỀĐÂỂpỎỒưỂpĂẤỂpẢDỢỂCpẠẰỄpỌDÉốpđDÌỂCpỐDỜNỂCpÓpỌDỖpỂQôpỀỜOỂCpDỄFẢpỆÌỂpỂừUpẢưỄpDLỂpÔỄpRMĐpỂưỆpCĐMĐốp$ÓĐpRAUôpẢứpẢDEỂDpỀừpỀỄựĐpỐDỠẢpỌDÁỆpvỂpẾĐÂỂCpÕỷỐpỐỊỐpĂỊĐpRMĐpỌDỖpỂQpRừpỂDQỂCpỂCỜNĐpỆỒỊỂpCĐửỆpẢỵỂốpđDẮỄpRỂẮTỌÕẮÔÔ