Cách nào giúp giảm cân bền vững?
Đối với người muốn giảm cân, không nhất thiết phải bắt đầu bằng chế độ ăn kiêng nghiêm ngặt. Đôi khi chỉ cần thay đổi thói quen hàng ngày cũng có thể giúp giảm cân bền vững.
ẠỘÂẲỈPĐỶỶữẶÝổỔỸPKẶẲĨĐỸĐ-ỔĨữẶÂẪDẤẨẴẨẤDÂẪẤẨÂẦÂẬẪẶẲĨĐỸĐ-ỴSPKữẶỸỔỸPKẶẢắEỈỘẲRÉSẲỒỔ#ÝẲỒỔẺQẲỈFRẲỊỌRẲ!.RỒýẠ/ỘÂẢẠÝẲỈPĐỶỶữẶÝéKĐĨẶẲĨĐỸĐ-ỴSPKữẶỶĐÝSẶẢặŨỔẲ!ỮỔẲRỒ&VỔẲQ@ŨRẲỒỔẺQẲỈFRỷẲỠỘỦRỒẲRỘGỸẲỸỘỔÒỸẲÝỘẺỔẲỊẾỸẲJH@ẲỊỀRỒẲỈỘÒẲJỨẲÊRẲỠỔÓRỒẲRỒỘỔÓQẲRỒỆỸỹẲặỦỔẲỠỘỔẲỈỘỜẲỈHRẲỸỘĐ<ẲJỪỔẲỸỘTỔẲỲ@KRẲỘÉRỒẲRỒÉ<ẲỈ*RỒẲỈTẲỸỘÕẲỒỔ#ÝẲỒỔẺQẲỈFRẲỊỌRẲ!.RỒỹẠ/ÝẢẠÝẲỈPĐỶỶữẶÝẹRỸKỴổỔỸPKẶẢÂỹẲ4RẲRỘỔỌ@ẲỊ.ĐẲRỘÙẲỒỔ#ÝẲỒỔẺQẲỈFRẲỊỌRẲ!.RỒẠ/ÝẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢgỘỔỌ@ẲRỒ&VỔẲQ@ŨRẲỒỔẺQẲỈFRẲỸỘ&VRỒẲỈTẲ)@ẲỘ&ỮRỒẲRỘỚRẲJTỔẲÂ-ẤẲỊ.ĐẲỶĐ@ẲJTẲPẸỔẲỸỔÓ@ẲỸỘ$ẲP&WRỒẲỈĐPSẲPỮRẲỈỘỜẲỸỴSRỒẲQỨỸẲỊ.ĐẲÊRỹẲổỘTỔẲỲ@KRẲ)G@ẲRÉ<ẲỠỘỔÒRẲỈỘ#RỒẲỸĐẲÊRẲỲ@EẲRỘỔỌ@Ẳ!ÉẲỠỘTẲỈTẲỸỘÕẲĨ@<ẲỸỴƠẲỈFRẲRỆRỒỷẲĨÔẲỸÊRỒẲỈFRỹẠ/ÝẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢổỘĐ<Ẳ!ÉSẲJTỷẲỘẼ<ẲỸỘ,ẲÊRẲQỨỸẲỊ.ĐẲÊRẲRỘMẲỒỔÉ@ẲÝỴSỸKỔRẲẤẲỒỔVẲỸỴ&ỮỈẲỊ.ĐẲÊRẲPỮRẲỸỔÒÝẲỸỘKSẲJÕẲỠỔỌQẲỈỘÒẲỈỬRẲJTỔẲ!ÉẲỸỴERỘẲỶ;ẲÊRẲ@ŨRỒẲỲ@EẲJỨẲỶĐ@ẲJTỹẲéSỆỈẲỈTẲỸỘÕẲÊRẲỈEỈẲỊ.ĐẲÊRẲRỘÙẲỘỬRẲ!ÉẲJƯẲÊRẲRỘMẲPÉRỘẲQẸRỘẲJÕẲĨ@<ẲỸỴƠẲỘSẸỸẲJỨRỒẲỸỴSRỒẲỶ@ŨỸẲỈẺẲRỒÉ<ỹẠ/ÝẢẠỐỔỒ@ỴKẲỈPĐỶỶữẶuắộSỴỸĐỊPKẹRôỴK!ỔK(fSĨKẶẢẠĨỔ!ẢẠĐẲỈPĐỶỶữẶĨKỸĐỔP-ỔQỒ-PỔỒỘỸỊS)ẶẲỸỔỸPKữẶặỦỔẲỠỘỔẲỈỘỜẲỈHRẲỸỘĐ<ẲJỪỔẲỸỘTỔẲỲ@KRẲỘÉRỒẲRỒÉ<ẲỈ*RỒẲỈTẲỸỘÕẲỒỔ#ÝẲỒỔẺQẲỈFRẲỊỌRẲ!.RỒỹẶẲỘỴKỐữẶỘỸỸÝỶỳ//Ỷ@ỈỠỘSKĨSỔỶSRỒỹỲPỸRỶỹQKĨỔĐỈĨRỹ!R/ẦẤẬẬẨẨDẤÂCBẦDCẨẨẦẪ/ẤẴẤẨ/Ẩ/ẤD/ỒỔĐQ-ỈĐR-ÂBẬCẨÂẴẴẦCẬẪẦÂẬDẨẪDẬCẨẪỹỞÝỒẶẲỸĐỴỒKỸữẶ_ỊPĐRỠẶẲỴKPữẶRSSÝKRKỴẶẲĨĐỸĐ-ỐĐRỈ<ỊS)ữẶỔQỒ-PỔỒỘỸỊS)ẶẢẠỔQỒẲỔĨữẶỔQỒ_ÂẨDẦẦDÂBẬẤCẦBBẪẴẴẴẶẲỈPĐỶỶữẶPỔỒỘỸỊS)-ỈSRỸKRỸẶẲỸỔỸPKữẶắEỈỘẲRÉSẲỒỔ#ÝẲỒỔẺQẲỈFRẲỊỌRẲ!.RỒý-Ẳ2RỘẲẤỹẶẲỶỴỈữẶ//ỔỹỊĐSÝỘ@ỸỘSỹ!R/RK(Ỷ/ẤẨẤÂ/ÂẪẨĨẨÂẨẨCẴẤỸDẴẨẪPÂỹỞÝỒẶẲĐPỸữẶắEỈỘẲRÉSẲỒỔ#ÝẲỒỔẺQẲỈFRẲỊỌRẲ!.RỒýẶẲ(ỔĨỸỘữẶÂDẨẴẶẲỘKỔỒỘỸữẶÂẦẴẤẶẲĨĐỸĐ-Đ@ỸỘSỴữẶẶẲĨĐỸĐ-SỴỔỒỔRĐPữẶỘỸỸÝỶỳ//Ỷ@ỈỠỘSKĨSỔỶSRỒỹỲPỸRỶỹQKĨỔĐỈĨRỹ!R/ẦẤẬẬẨẨDẤÂCBẦDCẨẨẦẪ/ẤẴẤẨ/Ẩ/ẤD/ỒỔĐQ-ỈĐR-ÂBẬCẨÂẴẴẦCẬẪẦÂẬDẨẪDẬCẨẪỹỞÝỒẶẲ/ẢẠ/ĐẢẠ/ĨỔ!ẢẠỐỔỒỈĐÝỸỔSRẲỈPĐỶỶữẶôỘSỸSắfộ_ắĐÝỸỔSRẶẢẠÝẲỈPĐỶỶữẶÝắĐÝỸỔSRẶẲĨĐỸĐ-ÝPĐỈKỘSPĨKỴữẶgỘIÝẲỈỘ#ẲỸỘỖỈỘẲẺRỘẶẢặỦỔẲỠỘỔẲỈỘỜẲỈHRẲỸỘĐ<ẲJỪỔẲỸỘTỔẲỲ@KRẲỘÉRỒẲRỒÉ<ẲỈ*RỒẲỈTẲỸỘÕẲỒỔ#ÝẲỒỔẺQẲỈFRẲỊỌRẲ!.RỒỹẠ/ÝẢẠ/ỐỔỒỈĐÝỸỔSRẢẠ/ỐỔỒ@ỴKẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢẠỶỸỴSRỒẢẤỹẲ4RẲỴĐ@ẲỸỴ&ỮỈẠ/ỶỸỴSRỒẢẠ/ÝẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢồĐ@ẲPÉẲRỒ@ƯRẲỈ@RỒẲỈGÝẲỈỘGỸẲĨỔRỘẲĨ&YRỒẲỸ;ẲRỘỔÓRẲỈHRẲỸỘỔÒỸẲỈỘSẲỈỬẲỸỘÕỷẲRÓRẲÊRẲỴĐ@Ẳ!ÉSẲJH@ẲỊ.ĐẲÊRỹẲuỔỎỈẲÊRẲỴĐ@ẲỸỴ&ỮỈẲỈTẲỸỘÕẲỒỔ#ÝẲỠỔỌQẲỈỘÒẲỈỬRẲỸỘèQẲÊRẲỸỴ&ỮỈẲỠỘỔẲỊẸRẲỊẾỸẲJH@ẲÊRẲRỘ.RỒẲỸỘ?ỈẲÊRẲỠỘEỈỹẲgỒSÉỔẲỴĐỷẲỊẸRẲỈ*RỒẲRÓRẲỈŨẲỒẾRỒẲỊỪẲỶ@RỒẲỴĐ@ẲỸỴSRỒẲỊ.ĐẲÊRỹẲuỔỎỈẲỊỪẲỶ@RỒẲỈỘGỸẲỶỬẲỸ:ẲỴĐ@ẲỒỔ#ÝẲỈTẲỈẺQẲỒỔEỈẲRSẲQÉẲỠỘỦRỒẲỘGÝẲỸỘ$ẲỲ@EẲRỘỔỌ@ẲỈĐPSỹẠ/ÝẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢẠỶỸỴSRỒẢẦỹẲéẸRẲỈỘÒẲÊRẲRỒSÉỔẠ/ỶỸỴSRỒẢẠ/ÝẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢổỘ?ỈẲÊRẲRỘĐRỘẲ!ÉẲJƯẲÊRẲQĐRỒẲ!ỌẲỈTẲỸỘÕẲỸỔỎRẲPWỔỷẲRỘ&RỒẲỈỘ#RỒẲỸỘ&VRỒẲỈỘ?ĐẲRỘỔỌ@ẲRỘ.RỒẲỸỘÉRỘẲÝỘHRẲỠỘỦRỒẲPÉRỘẲQẸRỘẲỈỘSẲỈỬẲỸỘÕỹẲgỒSÉỔẲỴĐỷẲQỨỸẲỶŨẲRỒỘỔÓRẲỈ?@ẲJẼẲỈỘ?RỒẲQỔRỘẲỴỀRỒẲ!ỔỎỈẲÊRẲỸỘ?ỈẲÊRẲRỘĐRỘẲỈTẲPỔÓRẲỲ@ĐRẲJÒRẲ!ỔỎỈẲỸÊRỒẲỈFRỹẠ/ÝẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢuỔỎỈẲRG@ẲÊRẲỸẸỔẲRỘÉẲỈTẲỸỘÕẲỒỔ#ÝẲỊẸRẲỠỔÕQẲỶSEỸẲJ&WỈẲỈEỈẲỸỘÉRỘẲÝỘHRẲ!ÉẲỠỘÍ@ẲÝỘHRẲÊRỷẲỸ:ẲJTẲỒỔ#ÝẲỒỔẺQẲỈFRẲỊỌRẲ!.RỒỹẠ/ÝẢẠỐỔỒ@ỴKẲỈPĐỶỶữẶuắộSỴỸĐỊPKẹRôỴK!ỔK(fSĨKẶẢẠĨỔ!ẢẠĐẲỈPĐỶỶữẶĨKỸĐỔP-ỔQỒ-PỔỒỘỸỊS)ẶẲỸỔỸPKữẶuỔỎỈẲRG@ẲÊRẲỸẸỔẲRỘÉẲỈTẲỸỘÕẲỒỔ#ÝẲỊẸRẲỠỔÕQẲỶSEỸẲJ&WỈẲỈEỈẲỸỘÉRỘẲÝỘHRẲ!ÉẲỠỘÍ@ẲÝỘHRẲÊRỷẲỸ:ẲJTẲỒỔ#ÝẲỒỔẺQẲỈFRỹẶẲỘỴKỐữẶỘỸỸÝỶỳ//Ỷ@ỈỠỘSKĨSỔỶSRỒỹỲPỸRỶỹQKĨỔĐỈĨRỹ!R/ẦẤẬẬẨẨDẤÂCBẦDCẨẨẦẪ/ẤẴẤẨ/Ẩ/ẤD/ỒỔĐQ-ỈĐR-Ấ-ÂBẬCẨÂẴẦẦẤCẤCÂBẦCÂẤÂẦẪẨỹỞÝỒẶẲỸĐỴỒKỸữẶ_ỊPĐRỠẶẲỴKPữẶRSSÝKRKỴẶẲĨĐỸĐ-ỐĐRỈ<ỊS)ữẶỔQỒ-PỔỒỘỸỊS)ẶẢẠỔQỒẲỔĨữẶỔQỒ_ÂẨDẦẦDBDẪẴDẬẤẪẦẤDẪẶẲỈPĐỶỶữẶPỔỒỘỸỊS)-ỈSRỸKRỸẶẲỸỔỸPKữẶắEỈỘẲRÉSẲỒỔ#ÝẲỒỔẺQẲỈFRẲỊỌRẲ!.RỒý-Ẳ2RỘẲẦỹẶẲỶỴỈữẶ//ỔỹỊĐSÝỘ@ỸỘSỹ!R/RK(Ỷ/ẤẨẤÂ/ÂẪẨĨẨÂẨẨCẴẤỸDDCCPẤỹỞÝỒẶẲĐPỸữẶắEỈỘẲRÉSẲỒỔ#ÝẲỒỔẺQẲỈFRẲỊỌRẲ!.RỒýẶẲ(ỔĨỸỘữẶẤẨẪẴẶẲỘKỔỒỘỸữẶÂẬẦDẶẲĨĐỸĐ-Đ@ỸỘSỴữẶẶẲĨĐỸĐ-SỴỔỒỔRĐPữẶỘỸỸÝỶỳ//Ỷ@ỈỠỘSKĨSỔỶSRỒỹỲPỸRỶỹQKĨỔĐỈĨRỹ!R/ẦẤẬẬẨẨDẤÂCBẦDCẨẨẦẪ/ẤẴẤẨ/Ẩ/ẤD/ỒỔĐQ-ỈĐR-Ấ-ÂBẬCẨÂẴẦẦẤCẤCÂBẦCÂẤÂẦẪẨỹỞÝỒẶẲ/ẢẠ/ĐẢẠ/ĨỔ!ẢẠỐỔỒỈĐÝỸỔSRẲỈPĐỶỶữẶôỘSỸSắfộ_ắĐÝỸỔSRẶẢẠÝẲỈPĐỶỶữẶÝắĐÝỸỔSRẶẲĨĐỸĐ-ÝPĐỈKỘSPĨKỴữẶgỘIÝẲỈỘ#ẲỸỘỖỈỘẲẺRỘẶẢuỔỎỈẲRG@ẲÊRẲỸẸỔẲRỘÉẲỈTẲỸỘÕẲỒỔ#ÝẲỊẸRẲỠỔÕQẲỶSEỸẲJ&WỈẲỈEỈẲỸỘÉRỘẲÝỘHRẲ!ÉẲỠỘÍ@ẲÝỘHRẲÊRỷẲỸ:ẲJTẲỒỔ#ÝẲỒỔẺQẲỈFRỹẠ/ÝẢẠ/ỐỔỒỈĐÝỸỔSRẢẠ/ỐỔỒ@ỴKẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢẠỶỸỴSRỒẢẬỹẲỗŨRỒẲRỘỔỌ@ẲR&ỮỈẠ/ỶỸỴSRỒẢẠ/ÝẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢỗŨRỒẲRỘỔỌ@ẲR&ỮỈẲỈTẲỸỘÕẲỘỰẲỸỴWẲỒỔẺQẲỈFRỷẲR@ỦỔẲĨ&YRỒẲỈEỈẲỈỬẲỲ@ĐRỷẲỈ@RỒẲỈGÝẲRÊRỒẲP&WRỒẲ!ÉẲỸỘÙĐẲQẼRẲỈỬRẲỸỘèQẲÊRỹẲặÕẲỸÊRỒẲP&WRỒẲR&ỮỈẲ@ŨRỒỷẲỘẼ<ẲP@ỦRẲQĐRỒẲỸỘKSẲQỨỸẲỊƠRỘẲR&ỮỈỹẲắTẲỸỘÕẲỸỘÓQẲỸỴEỔẲỈF<ỷẲỸỘẺSẲQỨỈẲỘSỆỈẲQỨỸẲỖỸẲR&ỮỈẲLÝẲJÕẲỸÊRỒẲỸỘÓQẲỘ&ỬRỒẲ!ỚẲỈỘSẲR&ỮỈỹẲgÓRẲJỆỸẲPVỔẲRỘẾỈẲỸỴÓRẲJỔỎRẲỸỘSẸỔẲ!ÉẲỈŨẲỒẾRỒẲ@ŨRỒẲQỨỸẲỈŨỈẲR&ỮỈẲỸỴ&ỮỈẲQỰỔẲỊ.ĐẲÊRỹẠ/ÝẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢẠỶỸỴSRỒẢẨỹẲểỘỦRỒẲ)KQẲỸỔ!ỔỷẲJỔỎRẲỸỘSẸỔẲỠỘỔẲJĐRỒẲÊRẠ/ỶỸỴSRỒẢẠ/ÝẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢ4RẲỸỴSRỒẲỠỘỔẲ)KQẲỸỔ!ỔỷẲQE<ẲỸỖRỘẲỘSỆỈẲỊGỸẲỠ{ẲQÉRẲỘƠRỘẲRÉSẲỠỘEỈẲỠỘỔÒRẲỊẸRẲQGỸẲỸIÝẲỸỴ@RỒẲ!ÉSẲRỘ.RỒẲỒƠẲỊẸRẲJĐRỒẲÊRỹẲặỔỌ@ẲRÉ<ẲỈTẲỸỘÕẲỠỘỔÒRẲỊẸRẲÊRẲỲ@EẲRỘỔỌ@ỷẲPF@ẲĨHRẲỶOẲỸỖỈỘẲỸ$ẲQYẲ!ÉẲỒF<ẲỸÊRỒẲỈFRỹẠ/ÝẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢẠỶỸỴSRỒẢẪỹẲặ:RỒẲEÝẲĨ$RỒẲỈỘÒẲJỨẲÊRẲỠỔÓRỒẲỈ;ỈẲJSĐRẠ/ỶỸỴSRỒẢẠ/ÝẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢắỘÒẲJỨẲÊRẲỠỔÓRỒẲỈ;ỈẲJSĐRẲRÒ@ẲEÝẲĨ$RỒẲỸỴSRỒẲỸỘVỔẲỒỔĐRẲĨÉỔẲỈTẲỸỘÕẲỒF<ẲẺRỘẲỘ&XRỒẲỸỔÓ@ẲỈ;ỈẲỈỘSẲỶ?ỈẲỠỘÙKỹẲổỘĐ<Ẳ!ƠẲJỆỸẲỴĐẲRỘ.RỒẲỲ@<ẲỸẾỈẲỈ?RỒẲRỘẾỈỷẲRÓRẲEÝẲĨ$RỒẲỈEỈỘẲỸỔÒÝẲỈIRẲỖỸẲỈ;ỈẲJSĐRẲỘỬRỹẲặÕẲỒỔẺQẲỈFRẲĐRẲỸSÉRỷẲỈHRẲJẺQẲỊẺSẲỸỘFQẲỘ$ỸẲỈĐPSỷẲ!ỮỔẲP&WRỒẲỈĐPSẲRẸÝẲ!ÉSẲỈỬẲỸỘÕẲÝỘẺỔẲỖỸẲỘỬRẲỘSỆỈẲỊỀRỒẲP&WRỒẲỈĐPSẲỸỔÓ@ẲỸỘ$ỹẲgÒ@ẲQ@ŨRẲEÝẲĨ$RỒẲỈEỈẲÝỘ&ỬRỒẲÝỘEÝẲRỘỚRẲÊRỷẲỈHRẲỶ;ẲỸ&Ẳ!GRẲỈ%ĐẲỊEỈẲỶỢẲĨỔRỘẲĨ&YRỒỹẠ/ÝẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢẠỶỸỴSRỒẢBỹẲgỒ:RỒẲ@ŨRỒẲR&ỮỈẲRỒÚỸẠ/ỶỸỴSRỒẢẠ/ÝẢẠÝẲỈPĐỶỶữẶÝăSĨ<ẶẢg&ỮỈẲRỒÚỸỷẲR&ỮỈẲLÝẲỸỴEỔẲỈF<ỷẲJƯẲ@ŨRỒẲỸÊRỒẲP;ỈỷẲỴ&W@Ẳ!ÉẲỈEỈẲPSẸỔẲJƯẲ@ŨRỒẲỈTẲJ&VRỒẲỠỘEỈẲỈ*RỒẲỈTẲỸỘÕẲỒF<ẲỸÊRỒẲỈFRẲ!ÉẲỊLSẲÝỘƠỹẲgỒỘỔÓRẲỈ?@ẲỈỘSẲỸỘG<ỷẲR&Ữ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