4 chế độ ăn giảm cân nguy hiểm nên tránh để duy trì sức khỏe tốt
Một số chế độ ăn ’thần tốc' hứa hẹn giảm cân nhanh nhưng lại ẩn chứa nhiều rủi ro về sức khỏe. Dưới đây là 4 chế độ ăn kiêng nguy hiểm nên tránh nếu muốn giữ sức khỏe ổn định và lâu dài.
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