8 loại thực phẩm giàu kẽm giúp bạn khỏe mạnh, phòng ngừa cúm A
Kẽm là vi chất đóng vai trò quan trọng đối với hệ miễn dịch. Việc bổ sung đầy đủ kẽm qua chế độ ăn uống là một chiến lược thông minh để giữ cơ thể khỏe mạnh và chống lại các tác nhân gây bệnh như virus cúm.
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