Ăn một quả chuối mỗi ngày tăng cường sức khỏe mắt
Nghiên cứu chỉ ra rằng ăn một quả chuối mỗi ngày có thể tăng cường sức khỏe mắt và phòng ngừa những bệnh liên quan tới thị lực. Trong chuối có carotenoid, một hợp chất khiến trái cây ...
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