Ði bộ sau bữa ăn giúp giảm nguy cơ tiểu đường
Tiến sĩ Loretta DiPietro Trường Y tế công cộng và Dịch vụ y tế thuộc ĐH George Washington cho biết: "Luyện bộ sau bữa ăn sẽ có hiệu quả trong việc giảm lượng đường huyết trong khoảng thời gian 3 giờ đồng hồ".
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