Ði bộ sau bữa ăn giúp giảm nguy cơ tiểu đường
Tiến sĩ Loretta DiPietro Trường Y tế công cộng và Dịch vụ y tế thuộc ĐH George Washington cho biết: "Luyện bộ sau bữa ăn sẽ có hiệu quả trong việc giảm lượng đường huyết trong khoảng thời gian 3 giờ đồng hồ".
W+G7izUzw6nDs+G6o8O5w7kmMnThu6Thu4nhu6XDs+G6vTJdw5Dhu4kzZeG7mzPDueG6o+G7pzNleeG6ozPhurPhu40zw6zhu4nFqXQzw6zhu4nhurHDsjPhu43DrOG7p+G7tzPDqeG7nzPhu6Xhu4lo4bunM+G6u+G7rXDhu43DrFsv4buLNV1bdDPDqcOz4bqjw7nDuSYydOG7iuG6veG6o+G6uTJd4buk4buJ4buF4buNM8O5bTPDk+G7j8O64bq94bul4bul4bqjM+G6uOG7iVThu4nhur3hu6XDuuG7jzPhu6TDuuG7rXDhu43DrDPhu7Yz4bul4buFM8Op4buV4buNw6wzw6nhu5vhu43DrDPDvcSDM+G6uGvDqeG7izPDveG7qTPhu7cz4bul4buFM+G7peG7i+G7p+G7m8OpM+G6uuG7ijPDjOG6veG7j8O6w6zhur0z4buy4bqjw7nhu4vhu4nhu43DrOG7peG7j+G7jTPDqeG7i+G7jzNl4buJ4buF4bulITPigJzDk+G7p+G7t2fhu40zZeG7mzPDueG6o+G7pzNleeG6ozPhurPhu40zw7nhu4czw6nDtTPhu4vhu4ln4bunM3Xhu6fhurEz4bulw7rhu4/hu43DrDPDveG7iWfDqTPDrOG7ieG6scOyM8Oz4butceG7jcOsM+G6u+G7rXDhu43DrDPhu4vhu6fhu7fhu4Xhu6Uz4bulw7rhu4/hu43DrDNv4buL4buP4bqx4buNw6wz4bul4buLcOG7iTPDrOG7ieG6o+G7jTM3M8Os4buJcDPhurvGoeG7jcOsM+G7i8ah4oCdPFsvdF1bdDPDqcOz4bqjw7nDuSYydEXhu4/hurnhu7cyXeG6uuG6qeG7tzPDs8SDM8Oy4bub4bulM+G7pcO64buP4buNw6wz4buN4buLeeG7jcOsM+G7jcOs4buL4buJ4buD4buNM8Op4buv4bunM+G6u2Lhu6cz4bul4buJ4buD4buNM+G7pWN0M+G7pcO64bun4buNw6wzw73Eg+G7jzPhu6Xhu4tw4buJM8Os4buJ4bqj4buNM8Oz4bun4bu3Z+G7jTPhu6VjdDwzw4nDo8OpM2/hu4vhu6fhu7fhu4Xhu40z4buNw6zhu4trM8Op4buL4bun4buNw6wzw7PEgzPhu6VjdDPDs+G7p+G7t2fhu40zNTk0M3Thu4vFqeG7pS/hu6Xhu6di4buNPDPhu6Thu6fhu7cz4buN4buL4buJ4buD4buNKTPhu43DrOG7i+G7ieG7g+G7jTPDqeG7r+G7pzPDs+G6r+G7iTPhu6VjdDPhu6XDuuG7p+G7jcOsM8O9xIPhu48z4buN4buLeeG7jcOsM8OsajPhu7XhurHhu7czw7rhuqMz4bulw7rhu4/hu43DrDNv4buL4buP4bqx4buNw6wz4bul4buLcOG7iTPDrOG7ieG6o+G7jTPhu4144bqjM8Os4buJcDPDueG6o+G7pzNleeG6ozPhurPhu40pM2/hu4vhu4kzw7LDo+G7pzNl4bq14bulM+G6u2Lhu6czw6nhu4vhu6/huqMz4bq7YuG7tzPhurvhu61w4buNw6w8Wy90XVt0M8Opw7PhuqPDucO5JjJ0ReG7j+G6ueG7tzJdw5LhuqXDqTPhurnGsDPhu43hu4t54buNw6wzdOG7i8Oj4bulM+G7i+G7iWfhu40z4buNxIPhu7czw6li4buNM3Thu4vhurHhu4kz4bq74butccOpM+G7tcOjw6kz4buN4buLY+G7jTPhu6XDuuG7j+G7jcOsM8Opw6PDqTPhu6Xhu4t4M+G7jcOs4buL4buJZ8OyM8O94buh4buJM3Xhu6fhu7czw7Lhu5Uzw7Phu6Hhu40z4buL4buf4buNM+G7jeG7i+G7reG7jcOsM8Op4buLxanhu43DrDPhu6Xhu4tj4bulM8O5dzPDqcO1M+G7uTPhu43DrOG7i23huqMz4bq74buX4buJM8O94buh4buJM+G7jcOs4butcOG7iTPDqcO1M+G7jcOs4bun4bu3M8Op4bufM8Oy4bq1w6kzZWfhu43hu4sz4bul4buJaOG7pzPhurvhu61w4buNw6wzw73EgzPhu43DrOG7rXDhu4kzw7Phu6Hhu40z4bul4bun4bud4buJPFsvdF1bdDPDqcOz4bqjw7nDuSYydEXhu4/hurnhu7cyXeG7pMOZPDPhurjhu4lU4buJ4bq94bulw7rhu48zw6nhu4vhu48zZeG7ieG7heG7pSEz4oCc4buMw6zhu61w4buJM8Oz4buh4buNM+G7peG7p+G7neG7iTPDqcO1M+G7peG7i2gz4bq5aTPhurnEg+G7jcOsM8Opw7Uzw7Lhu5vhu6Uzw6nhu6fhu5vDqTPhurvhu4kzZeG7mzPhu43DrOG6teG7jTPhu4vhu4/huqXDqTNv4buF4bulM+G7i3F0M+G6u+G7iTNl4bubM8O54bqj4bunM2V54bqjM+G6s+G7jTPDveG7oeG7iTPDqeG7i+G6r+G7tzPDveG7iWfDqTPDveG6peG7pTPhu4vhuqPhu7cz4bq54bq14bulM8Op4buLw7Uz4bq74buJM+G6ueG6r+G7j+KAnTxbL3RdW3Qzw6nDs+G6o8O5w7kmMnRF4buP4bq54bu3Ml3hu4zhu4t54buNw6wzb+G7heG7pTN14bun4bqxM+G7jcOs4buL4buJ4buD4buNM8Op4buv4bunM+G7jcSD4bu3M8O64bqr4bulM8Opw7Uz4bu5M+G7jcOs4buLbeG6ozPhurvhu5fhu4kzw73hu6Hhu4kzdOG7i+G7qTPhu415M8Oy4bqj4buNw6wz4bul4buL4bqj4buJM8Opw7Uz4buNw6zhu6fhu7czw6nhu58zZWsz4bul4buJaOG7pzPhurvhu61w4buNw6wz4bul4buL4bqj4buJM29BPDPhu4zhu4Xhu6czZeG6r+G7jTPDqcO1M+G7jeG7i3nhu43DrDNleeG6ozPhurPhu40zdeG7p8OjM+G7peG7i2vhu43hu4szw7nhu4/huq/hu40z4bul4buLajPDsuG7m+G7pTPDqeG7p+G7m8OpM+G6u+G7iTNl4bubM+G7jeG7i+G6o+G7jeG7izPDqcO1M+G7peG7i2gzw6zhu4nFqXQzw6nhu58z4bul4buLaDPDs+G7j+G6r+G7iTNl4buTM8Oz4butceG7jcOsM+G6u+G7rXDhu43DrDPhurnhu60z4bul4buLduG6ozPDsuG7m+G7pTPDqcOjw6nhu4sz4buL4buJZ+G7pzN14bun4bqxM+G7i+G7n+G7jTxbL3RdW3Qzw6nDs+G6o8O5w7kmMnRF4buP4bq54bu3Ml3hu6Thu4vhur3hu48zw5lP4bq6w5lbL3Rd