6 lý do bạn nên bổ sung trứng mỗi ngày
Trứng là thực phẩm quen thuộc trong căn bếp của mỗi gia đình bởi những lợi ích của nó đối với sức khỏe. Eat This, Not That đã chỉ ra 6 lý do bạn nên thêm trứng vào trong bữa ăn của mình.
ÉƯỄỆỚYĨ}}ẲỀ<ứỨ[YỞỀẸÍỆYạỆỜỴỆƠLỲỆỲSỲỆƠ?Ệ}]ỲŨỆ[{4ỲŨỆÝ:ỨỆỲŨKàÉ/ƯỄẸÉ<ỆỚYĨ}}ẲỀ<kỞĨỜỀẸứ{4ỲŨỆYKỆ[Ư6ỚỆ<ƯỔÝỆ>]ỞỲỆ[Ư]&ỚỆ[{ỴỲŨỆỚOỲỆƠT<ỆỚ1ĨỆÝ:ỨỆŨỨĨỆỢỰỲƯỆƠ(ỨỆỲƯ8ỲŨỆY!ỨỆỪỚƯỆỚ1ĨỆỲỶỆỢ%ỨỆ9,ỨỆ}4ỚỆXƯ#ỞCỆệĨ[ỆứƯỨ}BỆốỴ[ỆứƯĨ[ỆỢNỆỚƯỮỆ{ĨỆÍỆYạỆỜỴỆƠLỲỆỲSỲỆ[ƯSÝỆ[{4ỲŨỆ9KỴỆ[{ỴỲŨỆƠ8ĨỆOỲỆỚ1ĨỆÝỰỲƯCÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸÉ}[{ỴỲŨẸÉỨÝŨỆỚYĨ}}ẲỀỨêỞỲ[Ở{ỀỆ}[àYỞẲỀaỨỜ[ƯẨỆỊỈỂ<áẪỆƯỞỨŨƯ[ẨỆIỈH<áẪỀỆ}{ỚẲỀ//ỨCƠĨỴ<Ư][ƯỴC9Ỳ/ỲỞa}/FFHỂ/ỄỄỄỜHỄỂFÍGỂ[ÌỄÍFYỄ-[{]ỲŨCW<ŨỀỆĨY[ẲỀÍỆYạỆỜỴỆƠLỲỆỲSỲỆƠ?Ệ}]ỲŨỆ[{4ỲŨỆÝ:ỨỆỲŨKàỀỆaỨỜ[ƯẲỀỊỈỂỀỆƯỞỨŨƯ[ẲỀIỈHỀỆ/ẸÉ/}[{ỴỲŨẸÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸÉ}[{ỴỲŨẸứ{4ỲŨỆŨỨ"<Ệá3;ỲŨỆỚƯÓỚỆXƯ#ỞÉ/}[{ỴỲŨẸÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸứ{4ỲŨỆYKỆÝ&[ỆỲŨ]*ỲỆỚ]ỲŨỆỚỐ<Ệ<{Ỵ[ỞỨỲỆŨỨJỆ{QỆỲƯ3ỲŨỆYLỨỆỚỶỆỲƯỨU]Ệ[Ư]&ỚỆ[ỪỲƯỆỜỨỲƯỆỜ3)ỲŨCỆứ{4ỲŨỆỚƯ4ĨỆỲƯỨU]Ệ9Ứ[ĨÝỨỲỆẽỆ9KỆếCỆứ{SỲỆ[Ư6ỚỆ[TBỆ[{ỴỲŨỆÝ&[Ệ>]MỆ[{4ỲŨỆỚƯ4ĨỆÍÂỆY3!ỲŨỆ9Ứ[ĨÝỨỲỆếỆỚỒỲỆƯKỲŨỆỲŨKàỆỚ1ĨỆƠLỲBỆỢỨU]ỆỲKàỆ{Ố[ỆXƯỶỆ[ỰÝỆ[ƯỐàỆ[{ỴỲŨỆỚJỚỆ[Ư6ỚỆ<ƯỔÝỆXƯJỚCÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸỹỨ[ĨÝỨỲỆếỆŨỨ"<ỆƯỐ<Ệ[Ư0ỆỚĨỲáỨỆỚ2ỲŨỆỲƯ3Ệ[OỲŨỆỚ3.ỲŨỆ}4ỚỆXƯ#ỞỆỚ1ĨỆá3;ỲŨỆ9KỆƯÚỆÝỨỤỲỆỜỬỚƯCÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸÉ}[{ỴỲŨẸứ{4ỲŨỆỚỶỆ[ƯÙỆŨỨ"<ỆŨỨMÝỆ9ỨSÝÉ/}[{ỴỲŨẸÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸứ{ỴỲŨỆYỸỲŨỆ[{ÓỲŨỆ[{4ỲŨỆỚ]ỲŨỆỚỐ<ỆÝ&[ỆỚƯỐ[ỆỜỨỲƯỆỜ3)ỲŨỆŨ@ỨỆYKỆ}ỞYỞỲCỆêƯỐ[ỆỲKàỆỚỶỆỚƯ4ĨỆỚJỚỆỢỌỚỆ[ỪỲƯỆỚƯ%ỲŨỆỴáàỆƯỶĨỆỚỶỆ[ƯÙỆŨỨ"<ỆŨỨMÝỆ9ỨSÝỆ[{ỴỲŨỆỚ;Ệ[ƯÙBỆ[OỲŨỆỚ3.ỲŨỆ}4ỚỆXƯ#ỞỆÝỨỤỲỆỜỬỚƯỆ9KỆỲŨOỲỆỲŨ5ĨỆ}]àỆŨỨMÝỆ[ỨỲƯỆ[ƯỒỲCÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸÉ}[{ỴỲŨẸứ{4ỲŨỆŨỨ"<Ệ[OỲŨỆY3!ỲŨỆỚƯỴYỞ}[Ở{ỴYỆ[%[É/}[{ỴỲŨẸÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸứ{4ỲŨỆỚƯ4ĨỆỲƯỨU]Ệ<{Ỵ[ỞỨỲBỆỚƯỴYỨỲỞỆ9KỆỚỸỲỆỢ3!ỚỆỚƯ4ỲŨỆÝỨỲƯỆYKỆỚỶỆ[ƯÙỆŨỨ"<Ệ[OỲŨỆÝ4ỚỆỚƯỴYỞ}[Ở{ỴYỆ[%[Ệ[{ỴỲŨỆÝJ]CỆốŨỴKỨỆ{ĨỆ[{4ỲŨỆỚ2ỲŨỆŨỨ"<ỆỲỴỆYÔ]Ệ9KỆỢỨU]ỆỲKàỆ{Ố[Ệ[%[ỆỚƯỴỆỲƯ8ỲŨỆỲŨ3.ỨỆỚỶỆạỆỢỬỲƯỆŨỨMÝỆỚÔỲCÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸứ]àỆỲƯỨSỲBỆkĨ{9Ĩ{ỜỆkỞĨY[ƯỆỚ2ỲŨỆỚƯỮỆ{ĨỆ{ÒỲŨỆỜ Ệ[{4ỲŨỆỚỶỆ{Ố[ỆỲƯỨU]ỆY!ỨỆỪỚƯỆỲƯ3ỲŨỆỚỒỲỆOỲỆ[{4ỲŨỆỢỨU]ỆỢ&BỆƠ(ỨỆOỲỆ>]JỆỲƯỨU]ỆỚỶỆ[ƯÙỆYKÝỆ[OỲŨỆỲŨ]àỆỚ;ỆÝÓỚỆƠÚỲƯỆ[ỨÝCÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸÉ}[{ỴỲŨẸầỲỆ[{4ỲŨỆŨỨ"<ỆƠLỲỆ[Ư$ỲŨỆÝỨỲƯỆƯ;ỲÉ/}[{ỴỲŨẸÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸứ{ỴỲŨỆ[{4ỲŨỆŨ*ÝỆỲƯỨU]ỆỚJỚỆỚƯỐ[ỆỜỨỲƯỆỜ3)ỲŨCỆốỶỆỚ]ỲŨỆỚỐ<Ệ<{Ỵ[ỞỨỲBỆ9Ứ[ĨÝỨỲỆẽ-ỄFỆ9KỆ}Ó[CỆô&[Ệ[{ỴỲŨỆỲƯ8ỲŨỆỚƯỐ[ỆỜỨỲƯỆỜ3)ỲŨỆ[%[ỆỲƯỐ[ỆỚ1ĨỆ[{4ỲŨỆỢỶỆYKỆỚƯỴYỨỲỆĐỜ3)ỲŨỆỚƯỐ[Ệ[Ư]&ỚỆỲƯỶÝỆ9Ứ[ĨÝỨỲỆẽECỆứƯỞỴỆằÝàỆjỴỴỜ}ỴỲBỆ[JỚỆŨỨMỆỚ1ĨỆứƯỞỆư<Ỵ{[}Ệố][{Ứ[ỨỴỲỆụYĨàƠỴỴXỆỚƯỨĨỆ}QỆ“êƯỐ[ỆỜỨỲƯỆỜ3)ỲŨỆỲKàỆ{Ố[ỆỚỒỲỆ[ƯỨT[ỆỚƯỴỆ}6Ệ<ƯJ[Ệ[{ỨÙỲỆỚ1ĨỆỲNỴBỆŨỨ"<ỆỪỚƯỆỚƯỴỆ[{ỪỆỲƯ,Ệ9KỆỲƯỘỲỆ[Ư4ỚC”É/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸÉ}[{ỴỲŨẸứ{4ỲŨỆŨỨ"<Ệ<ƯJ[Ệ[{ỨÙỲỆỚ;ỆƠÓ<É/}[{ỴỲŨẸÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸứ{4ỲŨỆỚƯ4ĨỆ<{Ỵ[ỞỨỲỆỚƯỐ[ỆY3!ỲŨỆỚĨỴBỆỚƯỐ[ỆƠỠỴỆYKỲƯỆÝLỲƯỆ9KỆỚJỚỆỜ3)ỲŨỆỚƯỐ[Ệ>]ĨỲỆ[{@ỲŨỆXƯJỚỆỲƯ3ỆỚƯỴYỨỲỞCỆụ{Ỵ[ỞỨỲỆỢ3!ỚỆ[LỴỆ[ƯKỲƯỆ[5ỆỚJỚỆĨáỨ[ỆĨÝỨỲỆ[{ỴỲŨỆ[{4ỲŨỆỚỶỆÝ&[ỆY3!ỲŨỆY,ỲỆĨáỨ[ỆĨÝỨỲỆYỞ]ỚỨỲỞBỆỢỌỚỆƠỨÚ[Ệ>]ĨỲỆ[{@ỲŨỆỢ%ỨỆ9,ỨỆ9ỨÚỚỆ[OỲŨỆỚ;ỆƠÓ<CỆốŨỴKỨỆ{ĨBỆ9Ứ[ĨÝỨỲỆẽỆ[{ỴỲŨỆ[{4ỲŨỆỚ2ỲŨỆỢỶỲŨỆ9ĨỨỆ[{ỸỆ>]ĨỲỆ[{@ỲŨỆỚƯỴỆỲƯỨU]Ệ>]JỆ[{ỰỲƯỆ[{ỴỲŨỆỚ;Ệ[ƯÙBỆƠĨỴỆŨ*ÝỆ}MỲỆá]Ố[ỆỲOỲŨỆY3!ỲŨCÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸÉ}[{ỴỲŨẸứ{4ỲŨỆƯ:Ệ[{!Ệ>]JỆ[{ỰỲƯỆ[Ư0Ệ[ƯĨỨÉ/}[{ỴỲŨẸÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸứ{ỴỲŨỆỚJỚỆỚ]&ỚỆỲŨƯỨSỲỆỚ4]Ệ9UỆŨỨJỆ[{ỬỆỜỨỲƯỆỜ3)ỲŨỆỚ1ĨỆ[{4ỲŨBỆỚJỚỆỲƯKỆXƯỴĨỆƯ@ỚỆỢNỆỚƯ4ỲŨỆÝỨỲƯỆỢ3!ỚỆ{ÒỲŨỆỢÔàỆYKỆỲŨ]*ỲỆỚƯỴYỨỲỞỆỜ*ỨỆỜKỴỆỚỶỆXƯMỆỲOỲŨỆ[JỚỆỢ&ỲŨỆ[ỪỚƯỆỚ6ỚỆỢTỲỆ}6Ệ<ƯJ[Ệ[{ỨÙỲỆỚ1ĨỆ[{4ỲŨỆ9KỆƠKỴỆ[ƯĨỨCÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ẽỴỜàỀẸỹỨ[ĨÝỨỲỆẽỄFBỆ9ỨĨ[ÝỨỲỆếỆƯĨàỆĨáỨ[ỆỦỴYỨỚỆỚỶỆ[{ỴỲŨỆ[{4ỲŨỆŨỨ"<Ệ[7ỆỚ]ỲŨỆỲŨ3.ỨỆ<Ư0ỆỲ8ỆXƯ#ỞỆÝLỲƯỆƯ;ỲCỆềỌỚỆƠỨÚ[Ệ[{ỴỲŨỆŨỨĨỨỆỢỴLỲỆỢỒ]Ệ[ƯĨỨỆXỰBỆOỲỆ[{4ỲŨỆŨỨ"<Ệ<ƯỸỲŨỆ[{JỲƯỆỜỬỆ[Ộ[Ệ%ỲŨỆ[ƯỒỲỆXỨỲƯỆỚƯỴỆỞÝỆƠỠCÉ/<ẸÉ<ỆỚYĨ}}ẲỀ<ưỴ]{ỚỞỀẸẽCềỆĐứƯỞỴỆYĨỴỜỴỲŨC9ỲEÉ/<Ẹ