Phòng bách bệnh nhờ đa dạng màu sắc thực phẩm
hững thực phẩm có các màu sắc chủ đạo dưới đây không thể thiếu trong một chế độ ăn uống cân bằng và phòng ngừa các bệnh như ung thư, bệnh tim, viêm khớp, thị lực…. Những trái cây màu đỏNhững loại trái cây sắc đỏ như cà chua, ổi đào, đu đủ có chứa lycopene - một hợp chất giúp phòng nhiều loại bệnh ung thư, trong đó có tuyến tiền liệt, dạ dày và phổi.
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dsONV8OZdsONw4zhu4TDmcO6xalSdsSQTsOAVVXhu6Phu69SXcOSReG7suG7r8aw4buP4buKdsOTw43hu6p2WOG7osOMdsOTw41Xw5NJdsOTSeG7quG7nsOMdsOJw4DDk0l2w4nDjOG7gsOZdsOaVMSodsOZw5NJdsOaw43hu6p1dlPDmcSCdsSQ4bqidlLDjeG7gHbEkOG7jHbDmsONRnbDjVfDmXbhu4rEkMONw7p24bqtw43DjOG7gsOZdkThurLDk0l2xJDDjeG7sMOTSXbEkMONw5J2w5rDjeG6rOG7snV2U8OZxIJ2xJDhuqJ2UsON4buAdsON4buadsOaVOG7oHbDmlTDksOTSXbDjeG7jMOAdsOaVMSodk7DjOG7hMOZdsOZw5NJdsOaw43hu6p2ROG6ssOTSXbEkOG6oMSQw412ScOMxIJPdkThu6LDmnZNw43EgnbDk+G6sMOTSXZO4buiw5N2TuG7gMOTdsSQxq/DgHbEkOG6oMSQdsOa4buGdkThuqLDknbDmcOTSXbDmsON4buqw7rFqVLGsOG6rcONV8OTSXZOw5LDg8OMdsOJ4bqqw5l2T+G6osOZdsOT4bqmw5l1dsOJ4bq4w5PFqS9SxrDFqVLGsCLhuqDEkHZOw5LDg8OMdsOJ4bqqw5l2T+G6osOZdsOT4bqmw5l2w4nhurjDk3bDieG7jMOTSXZP4buWw5p2WMOAw4x2w5pU4buOdlPDmcOAw5N2w5pUw5XDk0l2w5pUw5LDk0l2T+G7lsOadsSQw43hu4Z2w4nhu5Z24bqww5N2w5nhu5jDk0l2TuG6osOTw412T8ODw5PDjcO6djDhuqrDmXZO4bqww5NJdXbDieG6qsOZdsOJ4bq4w5N1dsOJ4bqqw5l2w53DgMOTw412TuG6onbDk0nDmeG7lMOTdljDjMOaw4BPw4zDk3ZddsOaw5nhu7Lhu4TDmnZY4buew4x2ScOM4bukUnbDk0nhurDDk3bDk0nhu6zDgHbDmsONw4zhu4TDmnbDjcODw4x2xJDDjcOSdsOJ4buWw5NJdk/Dg8SQw412ROG6ssOTSXbEkOG6oMSQw412ScOMxIJPdsOaw4DDk3bDjcOZ4buy4buGw5p2w5rhu5jDusWpUsaw4bqtw41Xw5NJdk7DksODw4x2w4nhuqrDmXZP4bqiw5l2w5PhuqbDmXbDieG6uMOTdsOdw4DDk8ONdsOJ4buq4bugxJB2xJDDksOMdk7huqJ2T+G7lsOadsOAxJDDjEV2w4BPw4zDk3bDieG6oMOTw412ROG6qsOadsOTScOZ4buydsSQ4bucdkTEqHZE4buEw5PDjXbDmsOMT3ZY4bqidsOJ4buWw5p2U8OZ4bu4w7p2w6zDjeG6uMOSdsOaw4zDk3bDmuG7sMSQ