Những loại dầu ăn nào bị coi là có hại cho sức khỏe?
Cập nhật: 09:43 17/01/2025 GMT+7
Dầu hạt cải, dầu hướng dương, ngô, đậu nành... đang bị nhiều người loại bỏ khỏi chế độ ăn vì quan điểm cho rằng acid béo omega-6 trong các loại dầu này có độc và gây viêm. Vậy theo đánh giá khoa học, dầu hạt có hại hay có lợi cho sức khỏe?
uỄựứẨĨỵPPổưỢfFQĨCưứẪỵQỵ-FẪổưựxỳửwừựựxừựừỳvữửửxưứẪỵQỵ-ỠLĨCổưQFQĨCưúẳỄỪKỂứĨLAFứẪẴRứẠKứKỹLứẬIứẨLFứĨỹứẨMứỄAFứẨỄLứPỦẨứỈỄÓCợu/ỄựúuỢứẨĨỵPPổưỢ9CỵẪưứẪỵQỵ-ỠLĨCổưPỵỢLưú{ẴRứỄAQứẨÁFpứẪẴRứỄỤỔKỂứẪỤỘKỂpứKỂỌpứBÂRứKỹKỄqqqứBỵKỂứẬIứKỄFẼRứKỂỤỖFứĨLAFứẬÓứỈỄÓFứẨỄẺứBÔứẠKứỰHứỞRỵKứBFẾJứẨỄLứỠÃKỂứỵẨFẪứẬDLứLJCỂỵ-xứQỠLKỂứẨỷẨứĨLAFứẪẴRứKỹVứẨMứBÔẨứỰỹứỂẶVứỰFẸJqứnÂVứQỄCLứBỷKỄứỂFỷứỈỄLỵứỄOẨpứẪẴRứỄAQứẨMứỄAFứỄỵVứẨMứĨƠFứẨỄLứPỦẨứỈỄÓCợu/ỢúuỢứẨĨỵPPổưỢ<LẪVưúuẬúựqu/ẬúứuẬú{ẴRứỄAQứẬIứKỄFẼRứKỂỤỖFứQẤVứẨỄỵVpứỰHứPỵLợu/Ậúu/ỢúuỢứẨĨỵPPổưỢ<LẪVưú>ỷẨứĨLAFứẪẴRứỄAQứKỄỤứẪẴRứẨÁFứỰỹứẪẴRứỄỤỔKỂứẪỤỘKỂứQỄỤỖKỂứBỤƠẨứPỨứẪUKỂứQỠLKỂứQỄƯẨứỢỄẤJứẨỄẺứẬFẺKứKỄỤứBÕứKỤỔKỂpứẨỄFẸKứỠỷKqứ9FÊKứKỵVpứJÔQứPỎứKỂỤỖFứBỵKỂứQỠỷKỄứỮỵứẨỷẨứĨLAFứẪẴRứỄAQứỰỹứẨỄLứỠÃKỂứỵẨFẪứẬDLứLJCỂỵ-xứQỠLKỂứẨỷẨứĨLAFứẪẴRứKỹVứẨMứBÔẨpứĨỹứKỂRVẸKứKỄẶKứỂẶVứỰFẸJpứỄOứẨÙKỂứẨỄLứỠÃKỂứẪẴRứỄAQứĨỹứJÔQứQỠLKỂứKỄỪKỂứKỂRVẸKứKỄẶKứẨỄGKỄứỂẶVứỠỵứKAKứẬDLứỢỄHqu/ỢúuỢứẨĨỵPPổưỢ<LẪVưúẳỄFẼRứKỂỤỖFứẪTKỂứJAKỂứỮÀứỄÔFứQỄỤỖKỂứỂOFứẪỵKỄứPỷẨỄứ“QỷJứĨLAFứẪẴRứỄAQứBỷKỂứỂỄDQ”pứẬỵLứỂÕJứẪẴRứẨÁFứsỄAQứẨÁFứẪẴRtpứKỂỌpứBÂRứKỹKỄpứỄỤỔKỂứẪỤỘKỂpứỄAQứẬỌKỂpứẨẶVứỠRJpứỄAQứKỄLứỰỹứẨỷJứỂALqu/ỢúuỢứẨĨỵPPổưỢ<LẪVưúăRẪVứ{qứễFJLKpứJÔQứẨỄRVẸKứỂFỵứẪFKỄứẪỤỜKỂứBÀứBẠKỂứỈWứQAFứfỠRKỂứQẶJứòứQẺứ}AFứỄOẨứoỵPỄFKỂQLKứẨỄLứẬFẺQởứ“ẳỄFẼRứĨLAFứQỄƯẨứỢỄẤJứPFẸRứẨỄẺứẬFẺKứẨMứJÂQứBÔứẪFKỄứẪỤỜKỂứQỄẲỢứỄỘKứKỄỤKỂứẬÁKứQỄẶKứĨLAFứẪẴRứKỹVứQỄƯẨứPƯứBÀứẬIứJÔQứPỎứKỂỤỖFứẨLFứĨỹứỮẲRứỮỵ”qu/ỢúuỆFỂRỠCứẨĨỵPPổưn>ễLỠQỵẬĨCaKềỠCỰFCỬặLẪCưúuỆFỂẨỵỢQFLKứẨĨỵPPổưềỄLQL>ặễ_>ỵỢQFLKưúứu/ỆFỂẨỵỢQFLKúu/ỆFỂRỠCúuỢứẨĨỵPPổưỢ<LẪVưúuẬúửqứ{ẴRứỄAQứẨMứĨƠFứGẨỄứỂHứẨỄLứPỦẨứỈỄÓCợu/Ậúu/ỢúuỢứẨĨỵPPổưỢ<LẪVưúẳỂỄFẸKứẨỦRứẨỄLứQỄẲVứẨỷẨứĨLAFứẪẴRứỄAQứKỄỤứẪẴRứẨÁFứỰỹứẪẴRứỄỤỔKỂứẪỤỘKỂứẨỄỦỵứẨỄẲQứẬDLứỈỄỌKỂứẬÀLứỄNỵứBỵứẨMứĨƠFứẨMứQỄẾứỄỒứQỠƠứPỦẨứỈỄÓCứQFJứJAẨỄứỈỄFứQFẸRứQỄUứỚứJỦẨứBÔứỰŨỵứỢỄÁFqứfỄỵVứỰHứẨẢQứỂFÁJứỄLỹKứQLỹKứẪẴRứỄAQpứỄÀVứQÂỢứQỠRKỂứỰỹLứẨỄẺứBÔứẠKứRỎKỂứẨẶKứẬÃKỂứỰỔFứQỄƯẨứỢỄẤJứẨỄẺứẬFẺKứQỎFứQỄFẾRứỰỹứKỄFẼRứĨLAFứẨỄẲQứẬDLứĨỹKỄứJAKỄqu/ỢúuỢứẨĨỵPPổưỢ<LẪVưúề8ễqfễq<ễứằẸứ<AẨỄứặỵFpứKỂRVẸKứềỄMứnFÊKứQỠỤỚKỂứnFÊKứ{FKỄứẪỤỜKỂứỞRỎẨứỂFỵứẨỄFỵứPEứKỄỪKỂứQỄỹKỄứỢỄẴKứKỂRVẸKứĨFÊRứẪẴRứẠKứQỎQứẨỄLứPỦẨứỈỄÓCứKẸKứPỨứẪUKỂứKỄỤởứẪẴRứỂALứĨỦQpứẪẴRứBÂRứKỹKỄpứẪẴRứỄỤỔKỂứẪỤỘKỂpứẪẴRứỌĨFRpứẪẴRứỄAQứẨÁFqqqứ}ẶVứĨỹứKỄỪKỂứĨLAFứẪẴRứẪÕFứẪỹLứẨỄẲQứẬDLứẨMứĨƠFứẨỄLứẨỘứQỄẾqứ>ỷẨứĨLAFứẪẴRứỂALứĨỦQpứẪẴRứBÂRứKỹKỄứỰỹứẪẴRứỄỤỔKỂứẪỤỘKỂứĨAFứPỚứỄỪRứBFẾJứẬỎẨứỈỄMFứẨỵLứKẸKứỢỄTứỄƠỢứẨỄLứKỄRứẨẴRứẨỄFẸKứỠỷKpứỮỹLỡứẨNKứẪẴRứỌứĨFRứỢỄTứỄƠỢứBẾứẪTKỂứẨỄLứẨỷẨứJMKứẠKứỈỄỌKỂứỂFỵứKỄFÊQứKỄỤứẠKứPỎKỂpứQỠÔKứPỵĨỵẪqu/ỢúuẪFỰứẨĨỵPPổưn>ễLỠQỵẬĨCaKềỠCỰFCỬặLẪCứỵĨFỂKểFỂỄQưứẪỵQỵ-ỠCĨỵQCẪKCỬPẬLỮQVỢCổưQVỢC-ựưứẪỵQỵ-PQVĨCổưỵĨFỂK-ỠFỂỄQưúuẪFỰứẨĨỵPPổưỈẬỬPẨỬĨ-ỠCĨỵQCẪẬLỮứQVỢC-ựứPRẨỈỄLCẪLFPLKỂưúuỢứẨĨỵPPổưỢ<LẪVưú{ẴRứẠKứẨỄỦỵứỄỒKứỄƠỢứẨỄẲQứẬDLứĨỹKỄứJAKỄứsẨỄẲQứẬDLứỈỄỌKỂứẬÀLứỄNỵứBỵứỰỹứỈỄỌKỂứẬÀLứỄNỵứBỘKtứỰỹứẨÁứẨỄẲQứẬDLứẬÀLứỄNỵứGQứĨỹKỄứJAKỄứỄỘKqứ>ỄẲQứẬDLứỈỄỌKỂứẬÀLứỄNỵứBỵứẬỵLứỂÕJứLJCỂỵ-ữứỰỹứLJCỂỵ-xqứ>ỷứẬDLứẨỄỦỵứKỄFẼRứLJCỂỵ-ữứỄỘKpứQỠLKỂứỈỄFứẪẴRứỄAQứẨỄỦỵứKỄFẼRứLJCỂỵ-xứỄỘKqu/Ợúu/ẪFỰúu/ẪFỰúuỢứẨĨỵPPổưỢ<LẪVưú9ỤỔKỂứẪẦKứẨỄẺứBÔứẠKứRỎKỂứẨÚỵứ9LỵứắXứỈỄRVẺKứKỂỄIứKẸKứỂFÁJứẨỄẲQứẬDLứẬÀLứỄNỵứỰỹứQỄỵVứẬÃKỂứẨỄẲQứẬDLứỈỄỌKỂứẬÀLứỄNỵqứ9FÊỢứỄÔFứfFJứJAẨỄứ9LỵứắXứẨÙKỂứỈỄRVẺKứKỂỄIứKẸKứQFẸRứQỄUứẨỄẲQứẬDLứỈỄỌKỂứẬÀLứỄNỵứBỘKứỰỹứỈỄỌKỂứẬÀLứỄNỵứBỵứKỄỤứẨỄẲQứẬDLứQŨứẪẴRứỄAQpứẨỷẨứĨLAFứỄAQứỰỹứBÂRứỢỄUqqqứQỄỵVứỰHứẨỄẲQứẬDLứẬÀLứỄNỵứỄLĂẨứẨỄẲQứẬDLứẨỄRVẾKứỄMỵqu/ỢúuỢứẨĨỵPPổưỢ<LẪVưú>ỄRVẸKứỂFỵứễFJLKứẨỄLứẬFẺQởứ“ẳỄFẼRứKẠJứỞRỵpứẨỷẨứKỂỄFẸKứẨỦRứBÀứẨỄÍứỠỵứỠÃKỂứỰFÊẨứQFẸRứQỄUứẨỷẨứĨLAFứẨỄẲQứẬDLứỈỄỌKỂứẬÀLứỄNỵứBỵứKỹVứQỄƯẨứPƯứẨMứĨFẸKứỞRỵKứBẺKứỰFÊẨứỂFÁJứKỂRVứẨỘứQỨứỰLKỂứẪLứẬÊKỄứQFJứJAẨỄứỰỹứRKỂứQỄỤpứẪLứBMpứẨỄSKỂứẨMứĨƠFứGẨỄứQGẨỄứẨƯẨứẨỄLứPỦẨứỈỄÓC”qu/ỢúuỢứẨĨỵPPổưỢ<LẪVưúfỠỷFứKỂỤƠẨứỰỔFứKỄỪKỂứQRVẸKứẬỎứQỠẸKứJAKỂứỮÀứỄÔFứỰẼứẪẴRứỄAQpứẨỷẨứKỂỄFẸKứẨỦRứBÀứẨỄÍứỠỵứỠÃKỂứỰFÊẨứẬỐứPRKỂứỵẨFẪứĨFKLĨCFẨứsĨLAFứLJCỂỵ-xứẨỄGKỄứQỠLKỂứẪẴRứỄAQtứỰỹLứẨỄẺứBÔứẠKứRỎKỂứỈỄỌKỂứĨỹJứQẠKỂứẨỷẨứẪẲRứỄFÊRứỰFẸJứQỠLKỂứJỷRqứỴẨFẪứĨFKLĨCFẨứQỄƯẨứPƯứẨMứQỄẾứỂFSỢứỂFÁJứKỂRVứẨỘứJẢẨứẬÊKỄứQFJqu/ỢúuỢứẨĨỵPPổưỢ<LẪVưú8ỠỵẨCứ{CỠLẨỄỵpứJÔQứẨỄRVẸKứỂFỵứẪFKỄứẪỤỜKỂứBÀứBẠKỂứỈWứQAFứ{CQỠLFQứỰỹứĨỹứKỂỤỖFứỢỄỷQứKỂỌKứẨÚỵứnFÊKứ{FKỄứẪỤỜKỂứỰỹứ>ỄẺứBÔứẠKứỈFẸKỂứ9LỵứắXứẨỄLứẬFẺQởứ“ẳỄỪKỂứĨLứKỂAFứỰẼứLJCỂỵ-xứQỄSẨứBẤVứQHKỄứQỠAKỂứỰFẸJứQỄỤỖKỂứẬIứẨỤỖKỂứBFÊRứỞRỷứJỦẨứỰỹứỈỄỌKỂứBỤƠẨứỄỒứQỠƠứJAKỄứJÉứẬỚFứẬÃKỂứẨỄỦKỂứỞRVứJỌứĨỔK”qu/ỢúuỢứẨĨỵPPổưỢ<LẪVưúệRỷứQỠHKỄứLỮVứỄMỵứĨỹứJÔQứĨWứẪLứỈỄỷẨứỈỄFẺKứJÔQứPỎứKỂỤỖFứỞRVẺQứBIKỄứQỠỷKỄứỮỵứẪẴRứỄAQqứẳỄFÊQứBÔứỰỹứỷKỄứPỷKỂứẨMứQỄẾứỈỄFẺKứẨỷẨứỵẨFẪứẬDLứỈỄỌKỂứẬÀLứỄNỵứẬIứLỮVứỄMỵứỰỹứQALứỠỵứẨỷẨứỂỎẨứQƯứẪLqứỴẨFẪứẬDLứỈỄỌKỂứẬÀLứỄNỵpứBĂẨứẬFÊQứĨỹứỵẨFẪứĨFKLĨCFẨứẬIứLỮVứỄMỵứKỄỵKỄứỄỘKứẨỄẲQứẬDLứẬÀLứỄNỵqu/ỢúuỢứẨĨỵPPổưỢ<LẪVưú>ỄRVẸKứỂFỵứ{CỠLẨỄỵứẨỄLứẬFẺQởứ“>ỄẲQứẬDLứẬIứLỮVứỄMỵứẨMứQỄẾứQALứỠỵứẨỷẨứPÁKứỢỄẤJứỢỄUứẨMứỈỄÁứKẠKỂứỂẶVứỄAFứKỄỤKỂứỠÚFứỠLứKỹVứẨMứỈỄÁứKẠKỂứBỤƠẨứỂFÁJứQỄFẾRứẬÃKỂứẨỷẨỄứPỨứẪUKỂứẨỷẨứỢỄỤỘKỂứỢỄỷỢứKẲRứẠKứKỄỤứỮỹLứỚứKỄFÊQứBÔứỰŨỵứỢỄÁFpứQỠỷKỄứẨỄFẸKứỚứKỄFÊQứBÔứẨỵLứQỠLKỂứQỄỖFứỂFỵKứẪỹFứỰỹứẬÁLứỞRÁKứẪẴRứBSKỂứẨỷẨỄ”qu/ỢúuẪFỰứẨĨỵPPổưn>ễLỠQỵẬĨCaKềỠCỰFCỬặLẪCứỵĨFỂKểFỂỄQưứẪỵQỵ-PQVĨCổưỵĨFỂK-ỠFỂỄQưúuẪFỰứẨĨỵPPổưỈẬỬPẨỬĨ-ỠCĨỵQCẪẬLỮứQVỢC-ữứPRẨỈỄLCẪLFPLKỂưúuỢứẨĨỵPPổưỢaKQCỠfFQĨCưúuẬúữqứằFÊRứJỜứBÔKỂứỰÂQứẨMứQỎQứỄỘKứẪẴRứỄAQứỈỄỌKỂợu/Ậúu/Ợúu/ẪFỰúu/ẪFỰúuỢứẨĨỵPPổưỢ<LẪVưú{ẴRứỄAQpứỂFỎKỂứKỄỤứQẲQứẨÁứẨỷẨứẨỄẲQứẬDLpứẨRKỂứẨẲỢứỳứẨỵĨLứJỒFứỂpứQỠLKỂứỈỄFứKỂRÕKứỢỠLQCFKứỰỹứẨỵỠẬLỄVẪỠỵQCứẨRKỂứẨẲỢứvứẨỵĨLứJỒFứỂqu/ỢúuỢứẨĨỵPPổưỢ<LẪVưú{CỠLẨỄỵứẨỄLứẬFẺQứỰFÊẨứQFẸRứQỄUứỞRỷứKỄFẼRứQỄƯẨứỢỄẤJứỂFỹRứẨỵĨLpứẬỵLứỂÕJứẨÁứKỄỪKỂứQỄƯẨứỢỄẤJứẨMứẨỄỦỵứẪẴRứỄAQứẨMứQỄẾứẪẦKứBẺKứQHKỄứQỠAKỂứẪỤứQỄŨỵứẨỵĨLứỰỹứPỵRứBMứĨỹứQẠKỂứẨẶKqứfRVứKỄFẸKpứẬÃKỂứẨỄỦKỂứỈỄỌKỂứÚKỂứỄÔứỰFÊẨứẨỄÍứBỐứĨỒFứẨỄLứẪẴRứỄAQqứềỄẴKứĨỔKứKỄỪKỂứĨỖFứẨỄÍứQỠGẨỄứỰẼứẪẴRứỄAQứẬẢQứKỂRÕKứQŨứỰFÊẨứPỨứẪUKỂứỠÔKỂứỠÀFứẨỄSKỂứQỠLKỂứẨỷẨứĨLAFứQỄƯẨứỢỄẤJứPFẸRứẨỄẺứẬFẺKứKỄỤứBÕứẠKứKỄĐứẨỄFẸKpứBÕứKỤỔKỂpứBÕứẠKứKỄỵKỄứẨMứKỄFẼRứẨỵĨLpứGQứẨỄẲQứẪFKỄứẪỤỜKỂứỰỹứẪỀứQFẸRứQỄUứỞRỷứJỦẨqứ>ỄGKỄứẨỄẺứBÔứẠKứRỎKỂứQỐKỂứQỄẾứỂMỢứỢỄẴKứỂẶVứQẠKỂứẨẶKpứẨỄỦứỈỄỌKỂứỢỄÁFứPƯứỄFÊKứẪFÊKứẨÚỵứẪẴRứỄAQqu/ỢúuỢứẨĨỵPPổưỢ>ỵỢQFLKưúuỵứẨĨỵPPổưẪCQỵFĨ-FJỂ-ĨFỂỄQẬLỮưứQFQĨCổưặỜứBÔKỂứỰÂQứỐKứBIKỄứKỄFÊQứỄỘKứQỠLKỂứỞRỷứQỠHKỄứẨỄẺứẬFẺKứPLứỰỔFứẪẴRứẠKqưứỄỠCỆổưỄQQỢPở//PRẨỈỄLCẪLFPLKỂqỞĨQKPqJCẪFỵẨẪKqỰK/ữửvvwwỳửựýyữỳýwwữx/ửừửw/ự/ựx/JL-ẪLKỂ-ỰỵQ-ựyữyừựxxwxyxừựýwýwửýựývqỢKỂưứQỵỠỂCQổư_ẬĨỵKỈưứỠCĨổưKLLỢCKCỠưứẪỵQỵ-ỆỵKẨVẬLỮổưFJỂ-ĨFỂỄQẬLỮưúuFJỂứFẪổưFJỂ_ựữwửữwyỳửữừựửyyựývưứẨĨỵPPổưĨFỂỄQẬLỮ-ẨLKQCKQưứQFQĨCổưẳỄỪKỂứĨLAFứẪẴRứẠKứKỹLứẬIứẨLFứĨỹứẨMứỄAFứẨỄLứPỦẨứỈỄÓCợ-ứ#KỄứữqưứPỠẨổư//FqẬỵLỢỄRQỄLqỰK/KCỬP/ửwừử/ựừyẪwựừựựửýQữxywĨựqỬCẬỢưứỵĨQổưẳỄỪKỂứĨLAFứẪẴRứẠKứKỹLứẬIứẨLFứĨỹứẨMứỄAFứẨỄLứPỦẨứỈỄÓCợưứỬFẪQỄổưựxừừưứỄCFỂỄQổưỳừừưứẪỵQỵ-ỵRQỄLỠổưưứẪỵQỵ-LỠFỂFKỵĨổưỄQQỢPở//PRẨỈỄLCẪLFPLKỂqỞĨQKPqJCẪFỵẨẪKqỰK/ữửvvwwỳửựýyữỳýwwữx/ửừửw/ự/ựx/JL-ẪLKỂ-ỰỵQ-ựyữyừựxxwxyxừựýwýwửýựývqỢKỂưứẪỵQỵ-ỵẪẬỠL-PĨLQổưýCẨCxừýự-ýỵỳự-vẪỆẨ-ýữỵỵ-wẨyữừyxỵvỆCừưứẪỵQỵ-ỵẪẬỠL-ỢỠLẨCPPCẪổưQỠRCưứ/úu/ỵúặỜứBÔKỂứỰÂQứỐKứBIKỄứKỄFÊQứỄỘKứQỠLKỂứỞRỷứQỠHKỄứẨỄẺứẬFẺKứPLứỰỔFứẪẴRứẠKqu/ỢúuỢứẨĨỵPPổưỢ<LẪVưúnFÊẨứPỨứẪUKỂứJỜứBÔKỂứỰÂQứKỄỤứJỜứẬNứẨÙKỂứĨỹứJÔQứĨƯỵứẨỄOKqứặỜứẬNứẨỄÚứVẺRứẨỄỦỵứỵẨFẪứẬDLứẬÀLứỄNỵứỰỹứỈỄỌKỂứẬÀLứỄNỵứBỘKứỰỹứẨỄÍứJÔQứĨỤƠKỂứKỄÓứẨỄẲQứẬDLứỈỄỌKỂứẬÀLứỄNỵứBỵqu/ỢúuỢứẨĨỵPPổưỢ<LẪVưú{ẴRứỄAQứẨMứỄỹJứĨỤƠKỂứẨỄẲQứẬDLứẬÀLứỄNỵứQỄẲỢqứặÔQứQỄHỵứẨỵKỄứẪẴRứỄAQứẨÁFứẨỄỦỵứGQứỄỘKứựứỂứẨỄẲQứẬDLứẬÀLứỄNỵpứẨTKỂứJÔQứĨỤƠKỂứẪẴRứỄỤỔKỂứẪỤỘKỂứẨMứựpữxứỂứKỄỤKỂứJÔQứQỄHỵứẨỵKỄứJỜứẬNứẨMứỄỘKứxứỂứẨỄẲQứẬDLứẬÀLứỄNỵqứfỦẨứĨỹứữứQỄHỵứẨỵKỄứJỜứẬNứPÉứỂẴKứBAQứBẺKứJỦẨứỈỄRVẺKứKỂỄIứĨỹứửừứỂứẨỄẲQứẬDLứẬÀLứỄNỵứJỒFứKỂỹVpứQỠLKỂứỈỄFứ9FÊỢứỄÔFứfFJứJAẨỄứ9LỵứắXứỈỄRVẺKứẨỷLứKẸKứỂFỪứĨỤƠKỂứẨỄẲQứẬDLứẬÀLứỄNỵứỄỹKỂứKỂỹVứỚứJỦẨứQỄẲỢứỄỘKứKỪỵpứỈỄỌKỂứỞRỷứựữứỂqu/ỢúuỢứẨĨỵPPổưỢỴRQỄLỠưúfễ-<}ứsfỄCLứPRẨỈỄLCẪLFPLKỂqỰKtu/ỢúuẪFỰứFẪổưẵẬỊCẨQ<LỮ>LKQCKQ_ựyữyừựývữữxựvưứẨĨỵPPổưn>ễLỠQỵẬĨCaKềỠCỰFCỬặLẪCứỵĨFỂK>CKQCỠưứẪỵQỵ-ẬỵẨỈổưộ777<7ửưứẪỵQỵ-ẬLỠẪCỠổưộ7ử{ựỴỴưứẪỵQỵ-QCỮQ-ẨLĨLỠổưộữữữữữữưúứu/ẪFỰú
TS-BĐ (Theo suckhoedoisong.vn)