Thực phẩm “giải hạn” cho cơ thể
Cập nhật: 15:05 11/05/2013 GMT+7
Các chuyên gia sức khỏe thường khuyên bạn nên uống 8 ly nước mỗi ngày để bù nước cho cơ thể. Ngoài uống nước, bạn cũng có thể ăn một số loại thực phẩm sau để bổ sung nước.
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4bq34bqnw6wo4bqz4buLKMOiYeG6syjhu5vhur/DreG6vSjhurPhur1tw63hurso4bulw6piaT0mL+G7mT8m4buZKOG6s2gxxqHGoVgh4buZ4bq2w6zhurXGsCE/4bua4bq94bqlw6wo4bua4bq9McOt4bq9KMONw6piw60mL+G7mT8=