Lợi ích của nho đối với sức khỏe
Cập nhật: 07:05 03/09/2009 GMT+7
ạn thích hái nho từ giàn, thích mùi của chúng trong ly rượu vang hay là vị ngọt và chát của nước ép. Dù đó là sở thích gì chăng nữa thì theo một nghiên cứu mới đây, nho không chỉ hấp dẫn bởi hương vị mà còn rất có lợi cho sức khoẻ của chúng ta. Tại sao nho lại tốt cho bạn?Vỏ nho có chứa 50-100 micrograms Resveratrol - một tác nhân chống ung thư có khả năng tìm và tiêu diệt các tế bào ung thư.
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reG7sjrEkSDhu5M6cyI64buTxJE44buFOsOj4bubWzpkZeG7ieG7hWQ64buFxJFmOuG6r8Ot4bu0OuG7ksSR4bqxZjrhu5Jl4buFOuG7k+G7n8Oj