3 thành phần trong chanh giúp giảm axit uric
Hàm lượng axit uric trong máu tăng cao, vượt quá một tiêu chuẩn nhất định sẽ gây bệnh gút. Do đó, ngoài việc điều trị bằng thuốc, việc chăm sóc sức khỏe bằng chế độ ăn uống điều độ cũng rất quan trọng. Dưới đây là một số lợi ích của chanh trong việc làm giảm axit uric.
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