GMT+7
Những lưu ý về chế độ ăn ở người già
PTO- Dinh dưỡng ảnh hưởng rất lớn đến sức khỏe đối với người cao tuổi, do vậy, người cao tuổi cần có chế độ ăn uống hợp lý để có được sức khỏe tốt và tránh bệnh tật.
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