Ăn uống: Đừng theo “mốt”!
Nếu trước đây, chúng ta ăn theo nhu cầu, theo ý thích thì ngày nay, con người có xu hướng tuân thủ các nguyên tắc dinh dưỡng do các Trung tâm nghiên cứu sức khỏe khuyến nghị để rồi hoang mang, không biết nên ăn gì vì “ông nói gà, bà nói vịt”.
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