Cách giúp giảm bớt lượng muối trong bữa ăn hằng ngày
Chuyên gia sức khoẻ gợi ý về 3 cách giúp giảm bớt lượng muối trong khẩu phần ăn hằng ngày một cách hiệu quả, mang lại lợi ích tốt cho sức khoẻ.
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