Rau củ màu cam, màu xanh sẫm giúp tăng tuổi thọ
Một nghiên cứu mới đây cho thấy ăn nhiều rau củ màu cam và xanh sẫm như cà rốt, khoai lang và đậu xanh có thể có liên quan với việc mắc ít bệnh tật và tăng tuổi thọ...
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