Tăng huyết áp sau khi ăn, vì sao?
Tăng huyết áp sau khi ăn chủ yếu do chế độ dinh dưỡng như tiêu thụ quá nhiều muối (natri), bột ngọt, chất béo bão hòa hoặc caffeine và rượu bia. Ngoài ra, thói quen hút thuốc ngay sau bữa ăn cũng khiến mạch máu co lại, đẩy chỉ số huyết áp lên cao.
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