Vừa ăn, vừa uống – hại nhiều hơn lợi
Cập nhật: 18:17 13/02/2012 GMT+7
Nhiều người có thói quen, đến bữa ăn cơm luôn có nước lọc hoặc nước hoa quả bên cạnh. Theo các chuyên gia dinh dưỡng đây là thói quen có hại cho sức khỏe.
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