Nên ăn bao nhiêu gram dầu ăn trong một ngày?
Cập nhật: 09:02 19/03/2015 GMT+7
Theo bác sỹ CK 2 Đỗ Thị Ngọc Diệp, Giám đốc Trung tâm Dinh dưỡng thành phố Hồ Chí Minh, 1 người không nên ăn quá 20 gram/người/ngày.
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w6rhuqzhu6d44bulw6rhuqbDrMOq4buV4bul4buP4bqow6p24buJd8Oq4bulxKnhu6fDquG6qHHDquG7meG7iXnDquG7gOG7icOq4bqs4bq44buVw6rhu6/hu6Xhu7fhu5vDquG7lcSQw6zDquG7leG7pUJ4w7nDquG6qMOsw6rhu6/hu6VBeMO5w6rGocOJ4bq24buVw6rGoWp3w6rhu5lqeeG6qS/huqlkL8OCxJE+4bul4bubecOqNlk2ZC/DgsSR