5 thực phẩm giúp giảm nguy cơ mắc bướu cổ
I-ốt là khoáng chất thiết yếu mà cơ thể nhận được từ chế độ ăn uống. I-ốt cần cho tuyến giáp để sản xuất hormone và đóng nhiều vai trò khác nhau trong cơ thể. Thiếu iốt có thể dẫn đến bướu cổ và suy giáp, mệt mỏi, yếu cơ và tăng cân.
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