7 nhóm người nên ăn quả lựu để tăng cường sức khỏe
Quả lựu chứa nhiều lợi ích dinh dưỡng tốt cho sức khỏe. Dưới đây là 7 nhóm người đặc biệt nên bổ sung lựu vào chế độ ăn uống hàng ngày.
hỵljùĂôỆỆeĩÊ8ỷỂĂũĩiọjẰỵẲẮjẰỳÌÉỷjẰửẰjơẰjẾỄổjĂĨỄjủxjỂơẰỳjùÌÉẰỳjỆỊùjÃỵẤũh/ỵlihÊjùĂôỆỆeĩÊỴũôụĩi5ỄổjĂĨỄjùỵỊôjẰỵỷvỄjĂẸỷjỹùỵjụỷẰỵjụÌẼẰỳjỂẨỂjùỵẶjỆỊùjÃỵẤũểjỤÌEỷjủpOjĂồjọjẰỵẲẮjẰỳÌÉỷjủợùjúỷwỂjẰửẰjúCjỆỄẰỳjĂĨỄjLồẶjùỵữjủBjơẰjỄẨẰỳjỵồẰỳjẰỳồOểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi5ỄổjĂĨỄjĂồjẮBỂjĂẶộỷjỂỀốỷjùpOjỳỷồỄjụỷẰỵjụÌẼẰỳjLồjỀqỂjủÌẸùjÌôjùỵỄBẰỳjỂỀẶẰỳjLỷwùjúCjỆỄẰỳjLồẶjùỵữjủBjơẰjỄẨẰỳjỵồẰỳjẰỳồOểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi5ỄổjĂĨỄjĂồjẰỳỄẪẰjùỄẰỳjùqÊjụẪỷjụồẶjùỵqỂjNĐệjÊỀẶỂũỷẰjLồjùốùjĂẶộỷjLỷỂôẮỷẰjẰỵÌjÙệj*ệjýẶĂôỂũjLồjÃôĂỷểjỴôỷjỵẸÊjùỵqỂjủợùjúỷwỂjỂỀẶẰỳjĂĨỄjĂồjÊỄẰỷùôĂôỳỷẰỆjfẮBỂjùỵqỂjùỵẨẰỳjẬjNOjỵẶốjẮộẰỵệjỳqÊjnjĂrẰjỀÌẸỄjLôẰỳjLồjỂỀồjNôẰỵgjLồjôùỷụjÊỄẰỷùỷjùẲjẰỵỷvỄjỂỀẶẰỳjLẤjẮôẰỳjĂộỷjẰỵỷvỄjĂẸỷjỹùỵjùỵẶjỆỊùjÃỵẤũểh/ÊihÊjùĂôỆỆeĩÊỶẰỂũỀ8ỷỂĂũĩilểj5ỄổjĂĨỄjỂẨỂjùỵẶjẰỳÌÉỷjẮỄẨẰjùổỷjỂỵỷwẰjỆỊùjÃỵẤũjỂỷẮjẮộùỵh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩihôjùĂôỆỆeĩụũỂôỷĂ-ỷẮỳ-ĂỷỳỵỂúẶNĩjỂỷỂĂũeĩ:ỳÌÉỷjẮỄẨẰjùổỷjỂỵỷwẰjỆỊùjÃỵẤũjỂỷẮjẮộùỵjẰửẰjơẰjĂĨỄjỂÌĐỷjỵẶợùjỄẨẰỳjẰÌEùjưÊjĂĨỄjẰỳỄOửẰjùỵqỂjÃỵẬẰỳjỂỵửẮjủÌÉẰỳểĩjỵỀũýeĩỵỂỂÊỆế//ỆỄùÃỵẶũụẶỷỆẶẰỳểẾĂỂẰỆểẮũụỷôùụẰểLẰ/nmooóóõmlỏọnõỏóónò/mkmó/õ/ll/ẾỄô-ĂỄỄ-lọóọóọóónnòỏmlmọoòkkóọlểẢÊũỳĩjỂôỀỳũỂeĩ_úĂôẰÃĩjỀũĂeĩẰẶẶÊũẰũỀĩjụôỂô-ýôẰùOúẶNeĩỷẮỳ-ĂỷỳỵỂúẶNĩihỷẮỳjỂỷỂĂũeĩọjẰỵẲẮjẰỳÌÉỷjẰửẰjơẰjẾỄổjĂĨỄjủxjỂơẰỳjùÌÉẰỳjỆỊùjÃỵẤũ-jỔẰỵjlểĩjỆỀùeĩ//ỷểúôẶÊỵỄỂỵẶểLẰ/ẰũMỆ/mónọ/lkọụokỏkỏmóỂỏĂlểMũúÊĩjôĂỂeĩọjẰỵẲẮjẰỳÌÉỷjẰửẰjơẰjẾỄổjĂĨỄjủxjỂơẰỳjùÌÉẰỳjỆỊùjÃỵẤũĩjMỷụỂỵeĩlmkkĩjỵũỷỳỵỂeĩỏọõĩj/ih/ôih/ÊihÊjùĂôỆỆeĩÊÙôÊỂỷẶẰĩi:ỳÌÉỷjẮỄẨẰjùổỷjỂỵỷwẰjỆỊùjÃỵẤũjỂỷẮjẮộùỵjẰửẰjơẰjĂĨỄjỂÌĐỷjỵẶợùjỄẨẰỳjẰÌEùjưÊjĂĨỄjẰỳỄOửẰjùỵqỂjÃỵẬẰỳjỂỵửẮjủÌÉẰỳểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi&ĨỄjỳỷFÊjẰỳơẰjẰỳỈôjẾỄốjỂỀAẰỵjẶNOjỵẲôjùỵẶĂũỆỂũỀẶĂjNqỄjf&Ụ&gệjẮBỂjẰỳỄOửẰjẰỵpẰjùỵỹẰỵjỳpOjỀôjNĐjLKôjủBẰỳjẮộùỵểjỦỷvỄjẰồOjỳỷFÊjùốùjẮộùỵjẮốỄjỆộùỵjỵĐẰjLồjỵẶộỂjủBẰỳjỵỷwỄjẾỄổjỵĐẰểj?BỂjỆẨjẰỳỵỷửẰjùỊỄjùỵẶjỂỵqOjLỷwùjỄẨẰỳjẰÌEùjưÊjĂĨỄjỂỵÌÉẰỳjNỄOửẰjùẲjỂỵxjỳỷFÊjỳỷổẮjỵỄOữỂjốÊệjủợùjúỷwỂjĂồjỵỄOữỂjốÊjỂpẮjỂỵỄểjỦpOjĂồjẮBỂjOữỄjỂẨjẾỄôẰjỂỀÂẰỳjỳỷFÊjỳỷổẮjẰỳỄOjùĐjủBỂjẾỄỌjLồjủôỄjỂỷẮểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩiÙốùjỵẸÊjùỵqỂjẰỵÌjÊỄẰỷùôĂôỳỷẰỆjùẲjỂỀẶẰỳjĂĨỄjùẲjÃỵổjẰơẰỳjùỵẨẰỳjẶNOjỵẲôjẮộẰỵjẮựệjỳỷFÊjĂồẮjùỵsẮjLồjỂỵsẮjùỵỹjủổẶjẰỳÌẸùjẾỄốjỂỀAẰỵjụồOjĂửẰjùIôjùốùjẮổẰỳjúốẮjỂỀẶẰỳjủBẰỳjẮộùỵjùổẰỵểj:ỵÉjLỷwùjĂồẮjỆộùỵjLồjúổẶjLwjỂỵồẰỵjẮộùỵệjĂĨỄjỳỷFÊjẮốỄjĂÌỄjỂỵẬẰỳjụyjụồẰỳjỵĐẰệjỳỷổẮjốÊjĂĨùjĂửẰjỂỷẮjLồjỵwjỂỄrẰjỵẶồẰểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩiỦxjủộỂjủÌẸùjỵỷwỄjẾỄổjỂẨỂjẰỵqỂệjẰửẰjơẰjĂĨỄjỂÌĐỷjỵẶợùjỄẨẰỳjẰÌEùjưÊjĂĨỄjẰỳỄOửẰjùỵqỂjÃỵẬẰỳjỂỵửẮjủÌÉẰỳểj8ỄOjẰỵỷửẰệjẰữỄjủôẰỳjụGẰỳjỂỵỄẨùjủỷvỄjỂỀÁjỵỄOữỂjốÊjỵẶợùjỂỵỄẨùjỳỷổẮjùỵẶĂũỆỂũỀẶĂjfẰỵÌjỆỂôỂỷẰgệjỵỗOjỵẤỷjÓjÃỷữẰjúốùjỆẠjỂỀÌEùjÃỵỷjúCjỆỄẰỳjĂĨỄjLồẶjùỵữjủBjơẰệjLAjĂĨỄjùẲjỂỵxjỂÌĐẰỳjỂốùjLEỷjẮBỂjỆẨjĂẶộỷjỂỵỄẨùjẰồOểh/ÊihÊjùĂôỆỆeĩÊỶẰỂũỀ8ỷỂĂũĩimểj4ỵHjẰKjẮôẰỳjỂỵôỷh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi&ĨỄjĂồjẰỳỄẪẰjùỄẰỳjùqÊjýẶĂôỂũjfLỷỂôẮỷẰjÚõgjụẪỷjụồẶệjẮBỂjụÌẼẰỳjùỵqỂjỂỵỷữỂjOữỄjỳỷFÊjẰỳơẰjẰỳỈôjùốùjụÁjỂsỂjẨẰỳjỂỵrẰjÃỷẰỵjẺjỂỵôỷjẰỵỷệjỵDjỂỀẸjỆĨjÊỵốỂjỂỀỷxẰjùIôjẰỗẶjúBjLồjỂIOjỆẨẰỳểj&ĨỄjỳỷồỄjỆớỂjLồjLỷỂôẮỷẰjÙệjỳỷFÊjỂơẰỳjùÌÉẰỳjỆổẰjNỄqỂjỵẪẰỳjùrỄjLồjùổỷjỂỵỷwẰjÃỵổjẰơẰỳjỵqÊjỂỵỄjỆớỂjùIôjùĐjỂỵxệjỂỈjủẲjỳỷổẮjẰỳỄOjùĐjỂỵỷữỄjẮốỄjỂỵôỷjÃÒểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩiỴồẮjĂÌẸẰỳjÃôĂỷjùôẶjỂỀẶẰỳjĂĨỄjỳỷFÊjủỷvỄjỵẶồjỵỄOữỂjốÊệjủợùjúỷwỂjẾỄôẰjỂỀÂẰỳjỂỀẶẰỳjẰỵKẰỳjỂỵốẰỳjùỄẨỷjỂỵôỷjÃÒjủxjÊỵẴẰỳjỂỀốẰỵjỂAẰỵjỂỀộẰỳjỂơẰỳjỵỄOữỂjốÊjLồjỂỷvẰjỆổẰjỳỷsỂểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩiÙỵqỂjNĐjỂỀẶẰỳjĂĨỄjỳỷFÊjùổỷjỂỵỷwẰjỂỷửỄjỵẲôệjỳỷổẮjỂốẶjúẲẰjùỵẶjúồjúrỄểjÙốùjùỵqỂjùỵẨẰỳjẶNOjỵẲôjẰỵÌjÊỄẰỷùôĂôỳỷẰỆjúổẶjLwjẰỵôỄjỂỵôỷệjùẴẰjùôẰNỷjLồjLỷỂôẮỷẰj*jỳỷFÊjẮứjLồjúưjùẲjNÌĐẰỳjùỵớùjÃỵẤũểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi8ỄOjẰỵỷửẰệjẰữỄjẮớùjúwẰỵjủốỷjỂỵốẶjủÌÉẰỳjỂỵôỷjÃÒjỵẶợùjùẲjỂỷvẰjỆJjúwẰỵjLvjỀơẰỳjẮỷwẰỳệjLỷửẮjĂẶưỂjụộjụồOệjùrẰjỵẤỷjÓjÃỷữẰjúốùjỆẠjỵẶợùjùỵỄOửẰjỳỷôjụỷẰỵjụÌẼẰỳjủxjùẲjĂÉỷjÃỵỄOửẰjÊỵGjỵẸÊjẰỵqỂểh/ÊihÊjùĂôỆỆeĩÊỶẰỂũỀ8ỷỂĂũĩinểj:ỳÌÉỷjủôẰỳjẮỄẨẰjỳỷổẮjùpẰjỵẶợùjÃỷxẮjỆẶốỂjùpẰjẰợẰỳh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi&ĨỄjùỵỊôjẰỵỷvỄjùỵqỂjNĐệjỳỷFÊjùổẮjỂỵqOjẰẶjĂpỄjỵĐẰểj*ỵỷjùổẮjỂỵqOjẰẶệjỆựjỹỂjùẲjNỄjỵÌEẰỳjơẰjLợỂjỵẶợùjơẰjẾỄốjẰỵỷvỄjỂỀẶẰỳjúKôjùỵỹẰỵệjỂỈjủẲjỳỷFÊjỳỷổẮjĂÌẸẰỳjùôĂẶjẰộÊjLồẶjùĐjỂỵxjẮDỷjẰỳồOểj?BỂjỆẨjẰỳỵỷửẰjùỊỄjùỵÀjỀôjỀờẰỳjùốùjỵẸÊjùỵqỂjỂỀẶẰỳjĂĨỄjùẲjỂỵxjỳỷFÊjỂơẰỳjỂẨùjủBjỂỀôẶjủCỷjùỵqỂệjỵDjỂỀẸjẾỄốjỂỀAẰỵjủẨỂjùỵốOjùỵqỂjúưẶjỵỷwỄjẾỄổjỵĐẰểjÙỵqỂjNĐjỂỀẶẰỳjĂĨỄjùÍẰỳjỳỷFÊjỵwjỂỷửỄjỵẲôjỵẶộỂjủBẰỳjỂỀĐẰjỂỀỄệjẰỳơẰjẰỳỈôjỂốẶjúẲẰj–jẮBỂjLqẰjủvjỂỵÌÉẰỳjỳợÊjÃỵỷjơẰjÃỷửẰỳểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩiỦxjỂsẰjụHẰỳjỂẨỷjủôjĂẸỷjỹùỵjùIôjùỵqỂjNĐệjẰửẰjơẰjùổjỵộỂjĂĨỄjỂỵôOjLAjùỵÀjỄẨẰỳjẰÌEùjưÊểh/ÊihÊjùĂôỆỆeĩÊỶẰỂũỀ8ỷỂĂũĩioểj:ỳÌÉỷjùẲjLqẰjủvjLvjNÌĐẰỳjÃỵEÊh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi&ẸỷjỹùỵjùIôjĂĨỄjủẨỷjLEỷjNÌĐẰỳjÃỵEÊjủữẰjỂỈjùốùjỵẸÊjùỵqỂjỂỵĨùjLsỂjẮộẰỵjẮựjẮồjẰẲjùỵỊôệjẰCỷjúsỂjẰỵqỂjĂồjÊỄẰỷùôĂôỳỷẰỆjLồjùốùjùỵqỂjùỵẨẰỳjẶNOjỵẲôjÃỵốùểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩiẵỷửẮjĂồjẰỳỄOửẰjẰỵpẰjùỵỹẰỵjỳpOjỀôjùốùjùĐẰjủôỄjLồjỂCẰjỂỵÌĐẰỳjẺjNÌĐẰỳjÃỵEÊệjủợùjúỷwỂjỂỀẶẰỳjùốùjúwẰỵjẰỵÌjLỷửẮjÃỵEÊjụộẰỳjỂỵqÊjỵôOjỂỵẶốỷjỵẲôjÃỵEÊểjÙốùjùỵqỂjùỵẨẰỳjẶNOjỵẲôjỂỀẶẰỳjĂĨỄjùẲjÃỵổjẰơẰỳjùỵẨẰỳjLỷửẮjẮộẰỵjẮựệjỳỷFÊjĂồẮjỳỷổẮjùốùjụqỄjỵỷwỄjỆỷẰỵjỵÂùjùIôjLỷửẮểjỦỷvỄjẰồOjùẲjỂỵxjỳỷFÊjỳỷổẮjủôỄjLồjùổỷjỂỵỷwẰjùốùjỂỀỷwỄjùỵỊẰỳjùIôjúwẰỵểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi&ĨỄjùẲjỂỵxjỊùjùỵữjỵẶộỂjủBẰỳjùIôjùốùjũẰzOẮũjỳpOjÊỵốjLẼjỆHẰjÃỵEÊểj:ỵÉjủẲệjĂĨỄjỳỷFÊjúổẶjLwjùốùjẮẬjĂỷửẰjÃữỂjLồjĂồẮjùỵsẮjẾỄốjỂỀAẰỵjỂỵẶốỷjỵẲôjÃỵEÊệjỳỷKjùỵẶjÃỵEÊjỵẶộỂjủBẰỳjỂỀĐẰjỂỀỄjỵĐẰểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi:ỳẶồỷjỀôệjĂĨỄjùẴẰjùỵỊôjLỷỂôẮỷẰj*jLồjùôẰNỷệjẰỵKẰỳjụÌẼẰỳjùỵqỂjẾỄôẰjỂỀÂẰỳjỳỷFÊjụỄOjỂỀAjủBjùỵớùjÃỵẤũjùIôjNÌĐẰỳjLồjẰỳơẰjẰỳỈôjĂẶỗẰỳjNÌĐẰỳệjủợùjúỷwỂjẺjẰỳÌÉỷjĂEẰjỂỄCỷểh/ÊihÊjùĂôỆỆeĩÊỶẰỂũỀ8ỷỂĂũĩióểj:ỳÌÉỷjẮỄẨẰjỂơẰỳjùÌÉẰỳjỂỀỹjẰỵEh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩiÙốùjùỵqỂjùỵẨẰỳjẶNOjỵẲôjỂỀẶẰỳjĂĨỄjÃỵẬẰỳjùỵÀjỂẨỂjùỵẶjỂỷẮjẮộùỵjẮồjùẴẰjúổẶjLwjẰỗẶjúBjÃỵẤỷjùốùjỂCẰjỂỵÌĐẰỳjụẶjỳẨùjỂĨjụẶệjỳỷFÊjùổỷjỂỵỷwẰjỂỀỹjẰỵEjLồjùỵỊùjẰơẰỳjẰỵsẰjỂỵỊùểj?BỂjỆẨjẰỳỵỷửẰjùỊỄjùỵẶjỂỵqOjĂĨỄjùẲjỂỵxjỵDjỂỀẸjÊỵẴẰỳjẰỳỈôjúwẰỵjÔĂzỵũỷẮũỀểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi&ĨỄjùỵỊôjùốùjùỵqỂjùỵẨẰỳjẶNOjỵẲôjẮộẰỵjẮựjỳỷFÊjúổẶjLwjùốùjỂữjúồẶjẰỗẶjÃỵẤỷjỂCẰjỂỵÌĐẰỳjụẶjùốùjỳẨùjỂĨjụẶểjỦỷvỄjẰồOjĂồẮjỳỷổẮjẰỳỄOjùĐjẮớùjùốùjúwẰỵjỂỵẶốỷjỵẲôjỂỵrẰjÃỷẰỵjẰỵÌjÔĂzỵũỷẮũỀjLồj4ôỀÃỷẰỆẶẰểjÚờẰỳjùốùỵjỳỷFÊjùốùjẮộùỵjẮốỄjÃỵẤũjẮộẰỵjLồjủồẰjỵẪỷjỵĐẰệjĂĨỄjỳỷFÊjẮốỄjĂÌỄjỂỵẬẰỳjủữẰjẰỗẶjỂẨỂjỵĐẰệjùỄẰỳjùqÊjẶNOjLồjụÌẼẰỳjùỵqỂjùrẰjỂỵỷữỂjủxjùốùjỂữjúồẶjẰỗẶjỵẶộỂjủBẰỳjỵỷwỄjẾỄổểh/ÊihÊjùĂôỆỆeĩÊỶẰỂũỀ8ỷỂĂũĩiòểj:ỳÌÉỷjẮớùjúwẰỵjủốỷjỂỵốẶjủÌÉẰỳh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi&ĨỄjùẲjùỵÀjỆẨjủÌÉẰỳjỵỄOữỂjfỲỶgjLồjỂổỷjĂÌẸẰỳjủÌÉẰỳjfỲ&gjỂỵqÊểjỦỷvỄjẰồOjùẲjẰỳỵẠôjĂồjÃỵỷjơẰệjủÌÉẰỳjỂỀẶẰỳjĂĨỄjủÌẸùjỵqÊjỂỵHjLồẶjẮốỄjẮBỂjùốùỵjỂỈjỂỈệjỳỷFÊjủÌÉẰỳjỵỄOữỂjÃỵẬẰỳjỂơẰỳjLÂỂjủBỂjẰỳBỂểjÙốùjỵẸÊjùỵqỂjùỵẨẰỳjẶNOjỵẲôjỂỀẶẰỳjĂĨỄệjủợùjúỷwỂjĂồjÊỄẰỷùôĂôỳỷẰỆệjùẲjỂỵxjỳỷFÊjùổỷjỂỵỷwẰjủBjẰỵộOjùIôjỷẰỆỄĂỷẰểj:ỵÉjủẲệjùĐjỂỵxjỆJjụHẰỳjỷẰỆỄĂỷẰjỵỷwỄjẾỄổjỵĐẰjủxjLsẰjùỵỄOxẰjỳĂỄùẶỆũjLồẶjỂữjúồẶệjỳỷFÊjÃỷxẮjỆẶốỂjủÌÉẰỳjỵỄOữỂjỂẨỂjỵĐẰểj&ĨỄjỳỷồỄjùỵqỂjùỵẨẰỳjẶNOjỵẲôjLồjùỵqỂjùỵẨẰỳjLỷửẮệjỳỷFÊjỳỷổẮjùỵẶĂũỆỂũỀẶĂjNqỄjLồjẰỳơẰjẰỳỈôjNĐjLKôjủBẰỳjẮộùỵểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi?ợùjụGjĂĨỄjỂẨỂjùỵẶjẰỳÌÉỷjúwẰỵjủốỷjỂỵốẶjủÌÉẰỳệjLỷwùjơẰjẾỄốjẰỵỷvỄjLuẰjùẲjỂỵxjÃỵỷữẰjĂÌẸẰỳjủÌÉẰỳjỂỀẶẰỳjẮốỄjỂơẰỳjùôẶểjỤẶjủẲệjỂẨỂjẰỵqỂjĂồjơẰjĂĨỄjẺjẮỊùjLỈôjÊỵổỷệjÃỵẶổẰỳjlọojỳjĂĨỄjỵộỂjỵẶợùjỄẨẰỳjlmójẮĂjẰÌEùjưÊjĂĨỄjẰỳỄOửẰjùỵqỂjẮDỷjẰỳồOjLồjÃỵẬẰỳjẰửẰjỂỵửẮjủÌÉẰỳjLồẶjẰÌEùjưÊểjƠẰjĂĨỄjLồẶjúKôjỆốẰỳjỵẶợùjùốùỵjúKôjùỵỹẰỵjlj-jmjỳỷÉjủxjÃỵẬẰỳjỳpOjổẰỵjỵÌẺẰỳjNqỄjủữẰjủÌÉẰỳjỵỄOữỂểh/ÊihÊjùĂôỆỆeĩÊỶẰỂũỀ8ỷỂĂũĩiọểj:ỳÌÉỷjẮỄẨẰjùẲjĂồẰjụôjÃỵẤũjủứÊh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi&ĨỄjùỵỊôjẰỵỷvỄjùỵqỂjùỵẨẰỳjẶNOjỵẲôjẮộẰỵjẮựjẰỵÌjÊỄẰỷùôĂôỳỷẰỆjLồjôẰỂỵẶùOôẰỷẰỆểj:ỵKẰỳjùỵqỂjẰồOjỳỷFÊjùỵẨẰỳjĂộỷjùốùjỳẨùjỂĨjụẶệjúổẶjLwjụôjÃỵẤỷjỂốùjỵộỷjùIôjỂỷôj9ẵjLồjẬjẰỵỷyẮjẮẬỷjỂỀÌÉẰỳệjỂỈjủẲjĂồẮjùỵsẮjẾỄốjỂỀAẰỵjĂỗẶjỵẲôệjỳỷổẮjẰữÊjẰỵơẰjLồjủẨẮjẰpỄểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi&ĨỄjĂồjẰỳỄẪẰjùỄẰỳjùqÊjLỷỂôẮỷẰjÙjỂỄOwỂjLÉỷệjẮBỂjOữỄjỂẨjùrẰjỂỵỷữỂjùỵẶjẾỄốjỂỀAẰỵjỆổẰjNỄqỂjùẶĂĂôỳũẰjLồjũĂôỆỂỷẰểjỴôỷjÊỀẶỂũỷẰjẰồOjỳỷFÊjụôjụỄOjỂỀAjỆĨjủồẰjỵẪỷệjỆơẰjùỵớùjLồjẮÁẰjẮồẰỳểj&ĨỄjùẲjùỵỊôjôùỷụjũĂĂôỳỷùjLồjùốùjũẰzOẮũjỂĨjẰỵỷửẰệjỳỷFÊjÃỹùỵjỂỵỹùỵjẾỄốjỂỀAẰỵjỂốỷjỂộẶjỂữjúồẶệjĂẶộỷjúẤjỂữjúồẶjùỵữỂjLồjỂỵFùjủtOjỆĨjÊỵốỂjỂỀỷxẰjùIôjỂữjúồẶjẮEỷểjỦỷvỄjẰồOjỳỷFÊjĂồẰjụôjỂỀẺjẰửẰjỂÌĐỷjỆốẰỳjLồjủvỄjẮồỄjỵĐẰểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩiÙốùjỵẸÊjùỵqỂjÃỵốẰỳjLỷửẮjỂỀẶẰỳjĂĨỄjùẲjỂỵxjỳỷFÊjĂồẮjụÁỄjùốùjỂAẰỵjỂỀộẰỳjLỷửẮjụôjLồjỵDjỂỀẸjủỷvỄjỂỀÁjẮHẰjỂỀỊẰỳjùốểjỴĐẰjẰKôệjĂĨỄjùẴẰjỳỷFÊjủỷvỄjỵẴôjẾỄốjỂỀAẰỵjỂỷữỂjụrỄệjẰỳơẰjẰỳỈôjúỹỂjỂớùjĂDjùỵpẰjĂẬẰỳểh/ÊihÊjùĂôỆỆeĩÊ7ẶỄỀùũĩi:ỳỄẪẰjỆỄùÃỵẶũụẶỷỆẶẰỳểLẰh/Êi