Nên ăn gì khi niềng răng để đảm bảo dinh dưỡng?
Niềng răng là một quá trình quan trọng giúp cải thiện vẻ đẹp của hàm răng và nụ cười. Chế độ ăn uống trong thời gian này cần được chú ý để bảo vệ sức khỏe răng miệng và đảm bảo quá trình niềng răng diễn ra suôn sẻ.
IỶMKỤ?Ố88ÉJ5ỹỸ9?ƯJKỦỐ9Ố-ỸỦÉJMỌÔNÒLÔNÔMÓMNMỌÕNMJKỦỐ9Ố-7,?ƯÉJ9Ỹ9?ƯJÍrỮ;KỚ;KỴ#K&ỶỸK;ỸW;ỴK7Ớ;ỴKŨYKŨỖ:KÙỖ,KỦỸ;ỶKỦă4;ỴẾI/ỶMÍI5KỤ?Ố88ÉJ5ộƯỐỦJKỦỐ9Ố-7,?ƯÉJ8Ố5,JÍrỸW;ỴK7Ớ;ỴK?ỘK:[9K6aỒK97#;ỶK6aỐ;K97(;ỴKỴỸá5KỤỖỸK9ỶỸX;KâỰKŨỪ5KỤảỐKỶỘ:K7Ớ;ỴKâỘK;ạKỤă1ỸỄKỉỶVKŨ[KỚ;Ka{;ỴK97,;ỴK9Ỷ1ỸKỴỸỐ;K;ỘậKỤS;KŨă2ỤKỤỶáKẩKŨYKÙỖ,KâXK8ắỤK&Ỷ)ƯK7Ớ;ỴK:ỸX;ỴKâỘKŨỖ:KÙỖ,K6aỒK97#;ỶK;ỸW;ỴK7Ớ;ỴKỦỸÝ;K7ỐK8a>;K8ỰỄI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍrỸW;ỴK7Ớ;ỴK&Ỷ>;ỴKỤỶ$K?ỘK:[9K&dK9ỶaT9KỤỶ$;ỶK;ỶỐK:ỘKỤ!;K?ỘK6aỒK97#;ỶKỖ;ỶKỶă3;ỴKŨV;K8ắỤK&Ỷ)ƯK9];ỴK9ỶYKỤảỐKỶỘ:K7Ớ;ỴỄKrỶẵ;ỴKỤỶỸVỤK:ỜỤKỤỘỸK9Ỷă1;ỴK&ỶỒK;ỶỔậKỤỖ:KâỘKỦÝKÙ=K9];K9Ỷă ;ỴỂKâ#KâTậKâỸXỤKỤỶ(;K?ặỐK9ỶặỤK5ỶU:K5ỶàKỶ25KỤ.K9ỶYKỴỸá5K;ỴỚ;K;ỴằỐKŨỐaKŨ0;KâỘK&Ỷ.KỤỶ=aỄKỳaỒK97#;ỶK;ỸW;ỴK7Ớ;ỴKỤ.K9ỶYKỴỞ5K&Ỷ.K&ỶỚ;K;Ỷă;ỴKâỸXỤK?ặỐKỤỶ(;K9ỶặỤK5ỶU:K5ỶàKỶ25KỤ.K9ỶYK?Ộ:KỴỸỖ:KÙ09K;Ỷẵ;ỴKỤỖ:KỴỸỒỤK&Ỷ.KỤỶ=aKâỘKỴỸá5KÙỔ;KỦaậK97#K8ắỤK&Ỷ)ƯK7Ớ;ỴK:ỸX;ỴK9{9K;ỶR9ỄI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍịỮ;KỤỔ;ỶKŨ.ỂK:[9KỤỶVKŨ[KỚ;Ka{;ỴKỶ25K?ẩKỤã;ỴKỶ"K972K8ặK5ỶạỤKỶ}ỸKỤảỐK;ă0aKâỘKỴỸẵKỴ#;K8ắỤK&Ỷ)ƯK7Ớ;ỴK:ỸX;ỴỂKỶỔ;KỤỶVK9#;ỶK97Ổ;ỴK8QaK7Ớ;ỴỂKâỸỮ:K;ă0aKâỘKỤỒỤKâR;KŨWK&ỶỒỤỄKĩă0ỸKŨQậK?ỘK:[9K8{K?,ỔỸK9ỶặỤK5ỶU:K;Ữ;KăaK9ỸỮ;K&ỶỸK;ỸW;ỴK7Ớ;ỴỄI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍI897,;ỴÍMỄKĂaK9ỸỮ;K9ỶặỤK5ỶU:KỦÝK;ỶỐỸKâỘKỦÝK;a{9I/897,;ỴÍI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍỡỶỸKŨỐ;ỴK;ỸW;ỴK7Ớ;ỴỂK:ỸX;ỴK9Ỷă1;ỴKỤỖ:K9ỶRậKỮKÙa{9ỂKâỸXỤKỚ;Ka{;ỴKỤ.K9ỶYK973K;Ữ;K&Ỷ.K&ỶỚ;KỶ ;ỄKỹ7,;ỴK;Ỷẵ;ỴK;ỴỘậKŨSaKŨỸK;ỸW;ỴKGâỘK8ỐaK:"ỸK?S;K8ỸV9KỦQậHỂK;Ữ;KỚ;K9ỶặỤK5ỶU:K:W:ỂKỦÝK;ỶỐỸKŨYKỴỸỖ:KŨỐaỂKỴỸỖ:KỒ5K?ặỤK?Ữ;K:ỜỤKỤỘỸỄKĩ,KŨ.ỂK?ặỐKỤỶ(;K9ỶặỤK5ỶU:KỦÝK;ỶỐỸKâỘKỦÝK;a{9K;Ữ;KŨă2ỤKăaK9ỸỮ;KỶỘ;ỴKŨSaỄI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍỹỶƯ,KịỷỉỡổỄKpỮKỹỶVKỉă1;ỴK-KỤỶaậỮ;K&Ỷ,ỐKỵỚ;ỴKộỘ:KqỞ9ỂKâ0ỸK;Ỷẵ;ỴKÙỔ;KŨỐ;ỴK;ỸW;ỴK7Ớ;ỴỂKỤS;KŨỸWaKỤỶ$;ỶKỤỶVKŨ[KÙẵỐKỚ;KỤỶ,K5ỶàKỶ25ỄKrỮ;K?ặỐKỤỶ(;K:.;K:W:ỂK;RaK&dỂK&Ỷ>;ỴKỦỐỸKỤắ;ỴK?ỘK9{9K;ỶR9K&ỶỸKỴỜ;K:ỜỤKỤỘỸK;ỸW;ỴK7Ớ;ỴỄKÂỸXỤK;ỶỐỸK9ỶắỤKỚ;K:W:KỴỸá5KÙỔ;KÙ09KỤỖ:KỴỸỒỤKŨỐaỂKỮKÙa{9KỦ,K7Ớ;ỴK;ỶỔậKỤỖ:ỂKŨ};ỴK9Ỷ1ỸKỶỔ;KỤỶVKÙa;ỴKỦQậKỤa;ỴỂK9a[9K:ỜỤKỤỘỸỄKĩă0ỸKŨQậK?ỘK;Ỷẵ;ỴKỴ2ỸKẩK5ỶàKỶ25ỀI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍIỸÍỷẵỐKỤỶaỐỀI/ỸÍKỷẵỐKỤỶaỐK&Ỷ>;ỴKỤỶ$K:W:K:ỔỸK:ỘKỤ!;K?ỘK;Ỵa};KỤa;ỴKỤR5KỤỐ;ầỸKỦ}ỸKỦỘ,ỄKỉỐ;ầỸK?ỘK&Ỷ,Ồ;ỴKỤỶR9K6aỐ;K97(;ỴKỤỶ,K8ặK5ỶỒ9K97ỸY;KâỘKỦaậK97#K8ắỤK&Ỷ)ƯKỤảỐK7Ớ;ỴKâỘKầă ;ỴỄKrỴ,ỘỸK7ỐỂK8ẵỐKỤỶaỐKỤã;ỴKỤỶắỐK57,ÙỸ,9ỸỤỂKỶ"K972KỶXK9ỸỮaKỶ.ỐKâỘK9Ớ;ỴKỤă1;ỴK8ắỤK&Ỷ)ƯK:ỸÝ;KỦ=ỤỶỄKÂỸXỤK9ỸỮaK9ỶạK8ẵỐKỤỶaỐKỴỸá5KỦaậK97#K:[9K:>ỸK97ă1;ỴK:ỸX;ỴK8ỔỤỶK8ỬKâỘK&Ỷ)ƯK:Ổ;ỶỄI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍIỸÍỉỶa{ỸỀI/ỸÍKjQậK?ỘK?,ỔỸK97ỒỸKỤQậK9aậX9Kâ1ỸKỤỶ,K;Ỷẵ;ỴK;Ỵă1ỸKŨỐ;ỴK;ỸW;ỴK7Ớ;ỴỄKỉỶa{ỸK:W:KâỘKỦÝK9ỸỮaKỶ.ỐỂKỴỸá5KỤa;ỴKỤR5K;Ớ;ỴK?ă2;ỴK;ỶỐ;ỶKỤỶ.;ỴK:ỘK&Ỷ>;ỴKậỮaKỤSaK;ỶỸWaK?ặỤK&ỶỸK;ỶỐỸỄKrỴ,ỘỸK7ỐỂKỤỶa{ỸKỤ!;KỤỶắỐK;ỶỸWaKâỸ9Ố:Ỹ;KịỌỂKâỸ9Ố:Ỹ;KỉKâỘK&Ố?ỸỄỄỄK9{9KỤỶ,K8ắỤK&Ỷ)ƯK;.ỸKỤỶa;ỴỄI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍIỸÍỷá5KâỘKỤỶỒ,ỀI/ỸÍKrỶẵ;ỴK:.;KỚ;KỦỔ;ỴK?);ỴK;ỶăK8á5KâỘKỤỶỒ,K&Ỷ>;ỴKỤỶ$KỦÝKỚ;K:ỘKỤ!;K7R9KÙ]KỦă4;ỴỄKỉỶá;ỴKỤ.K9ỶYKŨă2ỤK;RaKâ0ỸK;ỶỸWaK?,ỔỸK9ỶặỤK5ỶU:K&ỶỒỤK;ỶỐaKŨYKŨỖ:KÙỖ,KỤa;ỴKỤR5KŨSậKŨảKỤỒỤKâỸ9Ố:Ỹ;ỂK&Ỷ,Ồ;ỴKỤỶR9KâỘK;Ớ;ỴK?ă2;ỴKỤS;K9ỶỸV9ỄKjQậKỤã;ỴK?ỘK?ặỐKỤỶ(;K9aậX9Kâ1ỸKỤỶ,K;Ỷẵ;ỴKỐỸKỤS;KỦaậK97#KỤQ;K;Ở;ỴKỶ,ỞỤKỤS;K&ỸỮ;ỴK9ỶặỤK5ỶU:KỤắ;ỴK97,;ỴK9Ỷ1ỸKỴỸỐ;K;ỸW;ỴK7Ớ;ỴỄI/5ÍIỦỸâÍIỐKỤ?Ố88ÉJỦƯ9ỐỸ?-Ỹ:Ỵ-?ỸỴỶ9Ù,ầJK9Ỹ9?ƯÉJỹỶắỤKỚ;KỤắ;ỴKỶ,ỞỤKỦ@;ỶKỤ.K9ỶYK?Ộ:KỶ);ỴK;ỸW;ỴK7Ớ;ỴỂKỴQậKŨỐaK97,;ỴK;Ỷẵ;ỴK;ỴỘậK:0ỸKŨƯ,KỶ,ỞỤKỤỶ$;ỶK;ỸW;ỴK7Ớ;ỴỄJKỶ7ƯỲÉJỶ9958Ề//8aỤ&Ỷ,ƯỦ,Ỹ8,;ỴỄ6?9;8Ễ:ƯỦỸỐỤỦ;Ễâ;/ONÓÓÒÒÔNMÕỎOÔÕÒÒOỌ/NLNÒ/Ô/NÔ/9ỶƯ-Ụ,:5?Ư9Ư-?Ỹ89-,Ỳ-ấỶỐ9-;,9-9,-ƯỐ9-ấỸ9Ỷ-Ù7ỐỤƯ8-Ù?,Ỵ-MỎÒÔMNÔÒÕÒLÒNÕỎỌÔÓNÒÕNỄ*5ỴJK9Ố7ỴƯ9ÉJ_Ù?Ố;&JK7Ư?ÉJ;,,5Ư;Ư7JKỦỐ9Ố-ỲỐ;ỤậÙ,ầÉJỸ:Ỵ-?ỸỴỶ9Ù,ầJKỦỐ9Ố-ỶậÙ-885-Ỹ;-Ỹ:ỐỴƯ-,âƯ7?ỐậÉJỌÒỌỌLỲỎỤÓỦÒLỌƯỲÕÔỤỐỦÓỦỌÒJKỦỐ9Ố-ỶậÙ-885-ỐỦ-5?ỐỤƯ-89Ố9a8ÉJƯ:59ậJÍIỸ:ỴKỸỦÉJỸ:Ỵ_MÕMỌLÔÔỎỎỎNỌÔMÓÒỌLJKỤ?Ố88ÉJ?ỸỴỶ9Ù,ầ-Ụ,;9Ư;9JK9Ỹ9?ƯÉJrỮ;KỚ;KỴ#K&ỶỸK;ỸW;ỴK7Ớ;ỴKŨYKŨỖ:KÙỖ,KỦỸ;ỶKỦă4;ỴẾ-Kẻ;ỶKMỄJK87ỤÉJ//ỸỄÙỐ,5Ỷa9Ỷ,Ễâ;/;Ưấ8/NÒOÔ/MLỎỦÓLÕNMON9ỎM?MỄấƯÙ5JKỐ?9ÉJrỮ;KỚ;KỴ#K&ỶỸK;ỸW;ỴK7Ớ;ỴKŨYKŨỖ:KÙỖ,KỦỸ;ỶKỦă4;ỴẾJKấỸỦ9ỶÉJMNLLJKỶƯỸỴỶ9ÉJÕLLJKỦỐ9Ố-Ốa9Ỷ,7ÉJJKỦỐ9Ố-,7ỸỴỸ;Ố?ÉJỶ9958Ề//8aỤ&Ỷ,ƯỦ,Ỹ8,;ỴỄ6?9;8Ễ:ƯỦỸỐỤỦ;Ễâ;/ONÓÓÒÒÔNMÕỎOÔÕÒÒOỌ/NLNÒ/Ô/NÔ/9ỶƯ-Ụ,:5?Ư9Ư-?Ỹ89-,Ỳ-ấỶỐ9-;,9-9,-ƯỐ9-ấỸ9Ỷ-Ù7ỐỤƯ8-Ù?,Ỵ-MỎÒÔMNÔÒÕÒLÒNÕỎỌÔÓNÒÕNỄ*5ỴJKỦỐ9Ố-ỐỦÙ7,-57,ỤƯ88ƯỦÉJ97aƯJK/ÍI/ỐÍI5KỸỦÉJậ,:ƯỦỸỐ-5Ố88ÙỐỤ&-ỤLỐƯÓỤÔÒỐMỲỌÓLỲỌÔỐLNNÔỌMỌÔÕỦỤNOỤ-MỎÒÔOỌỎMMỎỎMMJKỤ?Ố88ÉJ5ỉỐ59Ỹ,;JÍỹỶắỤKỚ;KỤắ;ỴKỶ,ỞỤKỦ@;ỶKỤ.K9ỶYK?Ộ:KỶ);ỴK;ỸW;ỴK7Ớ;ỴỂKỴQậKŨỐaK97,;ỴK;Ỷẵ;ỴK;ỴỘậK:0ỸKŨƯ,KỶ,ỞỤKỤỶ$;ỶK;ỸW;ỴK7Ớ;ỴỄI/5ÍI/ỦỸâÍI5KỤ?Ố88ÉJ5ổ;9Ư7ỹỸ9?ƯJÍNỄKỹỶặỤK5ỶU:KỴỸỘaKỤỐ;ầỸKâỘKâỸ9Ố:Ỹ;KĩK9{9KỤỶ,K;Ỵă1ỸK;ỸW;ỴK7Ớ;ỴKIỸỲ7Ố:ƯKỸỦÉJỲ7Ố:Ư-Ỹ;;Ỹ9ậ-ƯÕÙỤƯƯOỲỦÓƯÔƯÕJKỤ?Ố88ÉJỸỲ7Ố:Ư_?,ỐỦƯỦJK89ậ?ƯÉJỲ,;9-ỲỐ:Ỹ?ậỀKÂƯ7ỦỐ;ỐỂKđ7ỸỐ?ỂKộƯ?âƯ9ỸỤỐỂK8Ố;8-8Ư7ỸỲỆKỲ,;9-8ỸzƯỀKMÓ5ầỆJKấỸỦ9ỶÉJMJKỶƯỸỴỶ9ÉJMJKỲ7Ố:ƯÙ,7ỦƯ7ÉJLJK:Ố7ỴỸ;ấỸỦ9ỶÉJLJK:Ố7ỴỸ;ỶƯỸỴỶ9ÉJLJK8Ụ7,??Ỹ;ỴÉJ;,JÍKI/ỸỲ7Ố:ƯÍI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍỉỐ;ầỸKâỘKâỸ9Ố:Ỹ;KĩKŨ.;ỴKâỐỸK97!K6aỐ;K97(;ỴK97,;ỴKâỸXỤKỦaậK97#K8ắỤK&Ỷ)ƯKầă ;ỴKâỘK7Ớ;ỴỂKŨỞỤKÙỸX9K?ỘK97,;ỴK9Ỷ1ỸK&ẫK;ỸW;ỴK7Ớ;ỴỄKỉỶá;ỴKỴỸá5KỤả;ỴKỤ{K:Ư;K7Ớ;ỴKâỘKỴỸỖ:K;ỴaậKỤ K?,Ơ;ỴKầă ;ỴỄKỉỒỤK9ỶặỤK5ỶU:K;Ữ;KŨă2ỤKăaK9ỸỮ;KÙỐ,KỴ}:ỀI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍIỸÍỷẵỐKâỘKỤỒỤK8Ỗ;K5ỶU:K9ằK8ẵỐỀI/ỸÍKỷẵỐỂK5Ỷ>K:ỐỸỂK8ẵỐKỤỶaỐK?ỘK;Ỷẵ;ỴK;Ỵa};KỤa;ỴKỤR5KỤỐ;ầỸK9{9ỄKq[9KỤ{ỤK8ẵỐK9Ỷă1;ỴKỤỶắỐK&Ỷ,Ỗ;ỴKOLLK:ỴKỤỐ;ầỸỂKŨảKŨYKŨỒ5Kắ;ỴK;ỶaKỤSaKỶỘ;ỴK;ỴỘậỄKỉỐ;ầỸK&Ỷ>;ỴKỤỶ$KỴỸá5Kầă ;ỴKỤỶỜỤK&Ỷ)ƯK:ỘKỤ!;KỶ"K972K6aỒK97#;ỶKŨ>;ỴK:ỒaKâỘKỶ,Ổ9KŨ[;ỴKỤảỐKỤỒỤKỤ ỄKÂỸXỤKÙ]K8a;ỴKỤỐ;ầỸK6aỐKỤỒỤK8Ỗ;K5ỶU:K9ằK8ẵỐKỤã;ỴKỴỸá5KỤQ;KÙỢ;ỴK?ă2;ỴKỐỤỸỦK97,;ỴK:ỸX;ỴỂKÙỖ,KâXK:Ư;K7Ớ;ỴỄI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍIỸÍỵỐaKầỐ;ỶỀI/ỸÍKỉỒỤK?,ỔỸK7ỐaK;ỶăKỤỖỸKầ,Ớ;ỂK7ỐaKÙỸ;ỐỂKÙ>;ỴKỤỖỸKầỐ;ỶK7R9KỴỸỘaKỤỐ;ầỸỄKqỞỤKỦàK?ă2;ỴKỤỐ;ầỸK97,;ỴK7ỐaK&Ỷ>;ỴKỤỐ,KÙỢ;ỴK97,;ỴK8ẵỐK;Ỷă;ỴKỤỶá;ỴKâÚ;K?ỘK;Ỵa};KỦỸ;ỶKỦă4;ỴK6aỐ;K97(;ỴỂKŨỞỤKÙỸX9KỤỶ,K;Ỷẵ;ỴK;Ỵă1ỸKỚ;KỤỶỐậỄKrỴ,ỘỸK7ỐỂK7ỐaKầỐ;ỶKỤ!;KỤỶắỐK;ỶỸWaKỤỶR9KỤỶ{;ỴK,ầậKỶ.ỐKâỘKỤỒỤKâỸ9Ố:Ỹ;K9ỶỸV9KậVaK;ỶăKâỸ9Ố:Ỹ;KỡKỴỸá5KỶ"K972K6aỒK97#;ỶKŨ>;ỴK:ỒaKâỘK9ỶáỤKŨUậK8ắỤK&Ỷ)ƯKầă ;ỴỄI/5ÍI5KỤ?Ố88ÉJ5ổ;9Ư7ỹỸ9?ƯJÍOỄKị]K8a;ỴK9ỶặỤK5ỶU:K9Ớ;ỴKỤă1;ỴK:ỸÝ;KỦ=ỤỶI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍỷắỤK&Ỷ)ƯK7Ớ;ỴK:ỸX;ỴKỤã;ỴK5ỶạK9Ỷa[ỤKâỘ,KỶXK:ỸÝ;KỦ=ỤỶỄKộXK:ỸÝ;KỦ=ỤỶK9{9KỤã;ỴKỴỸá5K;ỴỚ;K;ỴằỐKỤỒỤKÙX;ỶK?ẩK;ỶăKâỸỮ:K;ă0aKâỘK8QaK7Ớ;ỴỄKjYKỤỖỸK9ỶỸX;K8ắỤKŨWK&ỶỒ;ỴỂKỶƠậKÙ]K8a;ỴK;Ỷẵ;ỴK9ỶặỤK5ỶU:K8ỐaKâỘ,KỤỶVKŨ[KỚ;ỀI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍIỸÍỹ7ỒỸKỤQậKâỘK7ỐaK6aỖK9ă ỸỀI/ỸÍKrỶẵ;ỴK?,ỔỸK9ỶặỤK5ỶU:K;ỘậK7R9KỴỸỘaKâỸ9Ố:Ỹ;KỉỂKâỸ9Ố:Ỹ;KđỂKâỸ9Ố:Ỹ;KịK?ỘK;Ỷẵ;ỴKỤỶR9KỦỸ;ỶKỦă4;ỴK6aỐ;K97(;ỴKỤỶ,KâỸXỤKỦaậK97#K8ắỤK&Ỷ)ƯK;ă0aKâỘK7Ớ;ỴỄKÂỸ9Ố:Ỹ;KỉKỤ.K9ỒỤKỦạ;ỴKỤỖỸK9ỶỸX;K?ăaK9Ỷ>;ỴK:ỒaK90ỸK;ă0aỂKỴỸỖ:KâỸỮ:KâỘK;ỴỚ;K;ỴằỐKỤỒỤKÙX;ỶKâWK7Ớ;ỴK:ỸX;ỴỄKq[9K8{K?,ỔỸK97ỒỸKỤQậK;ỶăKỤỐ:ỂK&ỸấỸỂKỦQaK9QậKŨWaKỤỶắỐK?ă2;ỴKâỸ9Ố:Ỹ;KỉKỤỐ,ỂKỤS;K9ỶỸV9KỤỶ,K8ắỤK&Ỷ)ƯỄI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍIỸÍý7,9ƯỸ;K?Ộ;ỶK:Ổ;ỶỀKI/ỸÍỡỶỸK;ỸW;ỴK7Ớ;ỴỂKâỸXỤKŨỖ:KÙỖ,K?ă2;ỴK57,9ƯỸ;KŨảK9ỶỸV9KậVaKỤỶ,KỤ K9ỶYK?ỘK7R9K6aỐ;K97(;ỴỄKrỮ;K?ặỐKỤỶ(;K;Ỵa};K9ỶặỤK5ỶU:KỴỸỘaK57,9ƯỸ;K?Ộ;ỶK:Ổ;ỶK:ỘKÙỔ;KỤ.K9ỶYKỦÝKỦỘ;ỴK9ỸỮaK9ỶạK:ỘK&Ỷ>;ỴKỴQậK&Ỷ.K&ỶỚ;KỤỶ,K7Ớ;ỴK;ỶăKỤỒỂK9Ỷ=9KỴỘKÙ)KỦỐỂK9>:ỂK97ắ;ỴỂKŨTaK5ỶạỂỄỄỄI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍIỸÍỉỒỤK?,ỔỸKỶỔ9ỀI/ỸÍKỉỒỤK?,ỔỸKỶỔ9K;ỶăKỶỔ9KỶỔ;ỶK;ỶQ;ỂKỶỔ9KỤỶỸỐKâỘKỶỔ9K.ỤKỤỶ.KỤa;ỴKỤR5K;ỶỸWaK,:ƯỴỐ-OỂK:[9K?,ỔỸKỐỤỸỦKÙỨ,KỤS;K9ỶỸV9KỴỸá5KỴỸỖ:KâỸỮ:ỄKrỴ,ỘỸK7ỐỂKỤỒỤK?,ỔỸKỶỔ9K;ỘậKỤ!;KỤỶắỐKâỸ9Ố:Ỹ;KkKâỘK:[9K8{K&Ỷ,Ồ;ỴKỤỶR9K;ỶăK:ỐỴỸƯKâỘK&Ử:ỂKỴỸá5K9Ớ;ỴKỤă1;ỴK8ắỤK&Ỷ)ƯK7Ớ;ỴK:ỸX;ỴKâỘK9,Ộ;KỦỸX;ỄKrVaKỤỒỤK?,ỔỸKỶỔ9K&Ỷ.K;ỶỐỸKâỘKâă0;ỴKâỘ,K:ỜỤKỤỘỸK&ỶỸK;ỸW;ỴK7Ớ;ỴK9Ỷ#K;Ữ;K8ẳKỦạ;ỴKỶỔ9KŨYK?Ộ:K8ẵỐKỶỔ9KỴỸá5KỤ K9ỶYKâÚ;K;ỶT;KŨă2ỤK;Ỷẵ;ỴKỤỶR9KỦỸ;ỶKỦă4;ỴKỤS;K9ỶỸV9K:ỘK&Ỷ>;ỴKỴQậKỒ5K?ặỤK?Ữ;K7Ớ;ỴK;ỸW;ỴỄI/5ÍI5KỤ?Ố88ÉJ5ị,ỦậJÍỡỶỸK;ỸW;ỴK7Ớ;ỴK;Ữ;K97Ồ;ỶKỚ;KỤỒỤK9ỶặỤK5ỶU:KỦ@;ỶKâỘK9ỶặỤK5ỶU:K6aỒKỤắ;ỴKâ#KỤỶá;ỴK?Ộ:K9Ớ;ỴK;ỴaậKỤ KÙ=KÙ,;ỴK:ỜỤKỤỘỸỂKỴƠậKỦQậKỤa;ỴỄKộỔ;KỤỶVKŨ}Ka{;ỴKỤ.K9@;ỶKỐỤỸỦKỤỐ,ỂKŨ}K;Ỵ(9Kâ#KỤỶá;ỴKỦÝKỴQậK8QaK7Ớ;ỴKỴS;K:ỜỤKỤỘỸKâỘK?Ộ:KỴỸỖ:KŨ[KÙW;K&Ư,KỴỜ;K:ỜỤKỤỘỸỄI/5ÍIỦỸâK85Ư??ỤỶƯỤ&ÉJỲỐ?8ƯJKỐ7ỸỐ-?ỐÙƯ?ÉJỹ,KƯ;7ỸỤỶK8Ụ7ƯƯ;K7ƯỐỦƯ7KỸ;9Ư7ỐỤ9Ỹ,;8ỂK5?ƯỐ8ƯKỐỤ9ỸâỐ9ƯKđỤỤƯ88ỸÙỸ?Ỹ9ậKỸ;Kồ7Ố::Ố7?ậKƯầ9Ư;8Ỹ,;K8Ư99Ỹ;Ỵ8JÍI5KỤ?Ố88ÉJ5ị,ỦậJÍỡỶỸK9ỶặỤKỶỸX;K;ỸW;ỴK7Ớ;ỴKŨYKỤỶ$;ỶK;ỶỐỂKỤS;K9aQ;K9ỶảKỤỒỤK6aậK97#;ỶKỤỶỚ:K8.ỤKâỘK9ỶỚ:K&ỶỒ:KŨWaKŨỞ;KŨYKŨă2ỤK&ỸY:K97ỐKâỘKỤ.KÙỸX;K5ỶỒ5KŨỸWaKỤỶ$;ỶKỶ25K?ẩỄKrỴ,ỘỸK7ỐỂK;Ỵă1ỸK;ỸW;ỴK7Ớ;ỴKỤS;K9ỶặỤKỶỸX;KỤỒỤKÙỸX;K5ỶỒ5KỴỸẵKâXK8Ỹ;ỶK7Ớ;ỴK:ỸX;ỴK9ỶƯ,KŨá;ỴKỶă0;ỴKỦÚ;KỤảỐKÙỒỤK8%K;ỶỐK&Ỷ,ỐỄI/5ÍI/ỦỸâÍI5KỤ?Ố88ÉJ5ỷ,a7ỤƯJÍrỴa};K8aỤ&Ỷ,ƯỦ,Ỹ8,;ỴỄâ;I/5Í