Rán cá bằng gì là tốt nhất cho sức khỏe?
Nghiên cứu cho thấy, khi rán cá với một chút dầu ô liu hay dầu hướng dương bằng chảo hay lò vi sóng, chất béo trong cá sẽ hòa vào dầu rán và ngược lại, các hợp chất trong dầu sẽ ngấm vào cá.
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