Thức khuya ảnh hưởng đến sức khỏe
Cập nhật: 07:44 18/06/2010 GMT+7
Nhịp sống ngày càng nhanh, bận bịu công việc, giao tiếp nhiều… nên các sinh hoạt của mọi người ngày nay có phần thay đổi so với trước, và hậu quả là ngày càng có nhiều người thường xuyên phải thức khuya.
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