Ðối phó chứng cứng khớp lúc giao mùa
Khi thời tiết bắt đầu chuyển mùa, cũng là lúc bệnh lý về xương khớp có nguy cơ phát triển. Đặc biệt là chứng cứng khớp sẽ trở nên nghiêm trọng hơn khi thời tiết chuyển sang thu đông với thời tiết mưa, ẩm ướt và lạnh dần.
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