Tập thể dục thể thao đúng cách mùa nắng nóng
PTĐT - Tăng cường luyện tập thể dục thể thao (TDTT) nâng cao thể lực cũng là cách để giảm thiểu tác động xấu của thời tiết khắc nghiệt. Tuy nhiên, trong điều kiện thời tiết nắng nóng gay gắt như hiện nay, việc luyện tập không đúng cách sẽ tiềm ẩn nhiều nguy cơ về sức khỏe. Vì vậy, người chơi thể thao cần phải cẩn trọng để bảo vệ sức khỏe.
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