Giá trị của bưởi, cam, quýt với sức khỏe
Cập nhật: 06:39 29/01/2019 GMT+7
Vào thời điểm này trong năm, có rất nhiều loại hoa quả ngon, trong đó có cam, bưởi, quýt. Những hoa quả này rất thông dụng và phổ biến nhưng không phải ai cũng biết chúng cung cấp nhiều loại khoáng chất, vitamin C và chất xơ cho cơ thể.
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